11.8 km | 01:10:00 | 05:57/km日期: 2016-04-05 05:09 - 卡路里: 708 Cal - 總步數: 12908 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 96%
Pace: 06'30" / 05'22" / 05'00" / 06'10" / 06'39" / 06'03" / 05'13" / 05'05" / 05'18" / 06'20" / 06'51" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'32") | 1000 / 1000 | 176 / 87 |
| 2 | | 05'22" (+00'25") | 1008 / 2008 | 187 / 99 |
| 3 | | 04'57" | 1009 / 3018 | 192 / 105 |
| 4 | | 06'06" (+01'09") | 1001 / 4020 | 184 / 88 |
| 5 | | 06'37" (+01'40") | 1003 / 5024 | 181 / 83 |
| 6 | | 06'04" (+01'07") | 1004 / 6028 | 180 / 91 |
| 7 | | 05'09" (+00'12") | 1010 / 7038 | 191 / 101 |
| 8 | | 05'03" (+00'06") | 1005 / 8044 | 188 / 104 |
| 9 | | 05'16" (+00'19") | 1008 / 9052 | 188 / 100 |
| 10 | | 06'17" (+01'20") | 1006 / 10059 | 185 / 85 |
| 11 | | 06'49" (+01'52") | 1002 / 11061 | 180 / 81 |
| 12 | | 07'10" (+02'13") | 755 / 11816 | 181 / 76 |
4月累積里程 : 166.66 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'22" | 00:11'52" |
| 3 | 05'00" | 00:16'52" |
| 4 | 06'10" | 00:23'02" |
| 5 | 06'39" | 00:29'41" |
| 6 | 06'03" | 00:35'44" |
| 7 | 05'13" | 00:40'57" |
| 8 | 05'05" | 00:46'02" |
| 9 | 05'18" | 00:51'20" |
| 10 | 06'20" | 00:57'40" |
| 11 | 06'51" | 01:04'31" |
| 11.8 | 07'15" | 01:10'00" |
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