13.6 km | 01:21:44 | 06:01/km日期: 2016-04-06 16:52 - 卡路里: 817 Cal - 總步數: 14268 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'29" / 05'06" / 04'38" / 06'32" / 06'32" / 06'24" / 06'25" / 06'15" / 06'00" / 05'59" / 06'11" / 06'30" / 05'24" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'53") | 1000 / 1000 | 151 / 101 |
| 2 | | 05'10" (+00'33") | 1008 / 2008 | 178 / 108 |
| 3 | | 04'37" | 1010 / 3019 | 190 / 113 |
| 4 | | 06'34" (+01'57") | 1006 / 4025 | 175 / 86 |
| 5 | | 06'29" (+01'52") | 1002 / 5028 | 175 / 87 |
| 6 | | 06'20" (+01'43") | 1005 / 6034 | 176 / 89 |
| 7 | | 06'25" (+01'48") | 1004 / 7039 | 175 / 88 |
| 8 | | 06'10" (+01'33") | 1002 / 8041 | 175 / 92 |
| 9 | | 05'59" (+01'22") | 1001 / 9042 | 176 / 94 |
| 10 | | 06'02" (+01'25") | 1005 / 10048 | 177 / 93 |
| 11 | | 06'09" (+01'32") | 1001 / 11049 | 172 / 94 |
| 12 | | 06'26" (+01'49") | 1009 / 12059 | 164 / 94 |
| 13 | | 05'21" (+00'44") | 1004 / 13064 | 183 / 101 |
| 14 | | 05'26" (+00'49") | 562 / 13626 | 183 / 100 |
4月累積里程 : 166.66 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'06" | 00:11'35" |
| 3 | 04'38" | 00:16'13" |
| 4 | 06'32" | 00:22'45" |
| 5 | 06'32" | 00:29'17" |
| 6 | 06'24" | 00:35'41" |
| 7 | 06'25" | 00:42'06" |
| 8 | 06'15" | 00:48'21" |
| 9 | 06'00" | 00:54'21" |
| 10 | 05'59" | 01:00'20" |
| 11 | 06'11" | 01:06'31" |
| 12 | 06'30" | 01:13'01" |
| 13 | 05'24" | 01:18'25" |
| 13.6 | 05'53" | 01:21'44" |
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