10.1 km | 00:51:23 | 05:04/km日期: 2016-04-07 20:55 - 卡路里: 591 Cal - 總步數: 8862 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'07" / 05'00" / 05'03" / 04'50" / 05'07" / 05'03" / 05'03" / 05'10" / 05'10" / 05'07" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'13") | 586 / 586 | 170 / 115 |
| 2 | | 05'07" (+00'16") | 595 / 1182 | 171 / 113 |
| 3 | | 04'59" (+00'08") | 591 / 1774 | 172 / 116 |
| 4 | | 05'01" (+00'10") | 600 / 2375 | 171 / 115 |
| 5 | | 05'07" (+00'16") | 592 / 2967 | 172 / 113 |
| 6 | | 04'54" (+00'03") | 594 / 3562 | 173 / 117 |
| 7 | | 04'51" | 599 / 4161 | 172 / 118 |
| 8 | | 05'06" (+00'15") | 596 / 4757 | 171 / 114 |
| 9 | | 05'03" (+00'12") | 602 / 5360 | 171 / 115 |
| 10 | | 05'02" (+00'11") | 594 / 5954 | 174 / 113 |
| 11 | | 05'04" (+00'13") | 597 / 6552 | 172 / 113 |
| 12 | | 05'01" (+00'10") | 597 / 7149 | 174 / 114 |
| 13 | | 05'09" (+00'18") | 591 / 7741 | 173 / 112 |
| 14 | | 05'08" (+00'17") | 595 / 8336 | 172 / 112 |
| 15 | | 05'09" (+00'18") | 592 / 8928 | 173 / 111 |
| 16 | | 05'20" (+00'29") | 587 / 9516 | 171 / 109 |
| 17 | | 05'06" (+00'15") | 591 / 10107 | 173 / 113 |
| 18 | | 06'24" (+01'33") | 10 / 10117 | 150 / 103 |
4月累積里程 :
51.76 km 
Brooks Lunch2 累積 :
237.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'00" | 00:10'07" |
| 3 | 05'03" | 00:15'10" |
| 4 | 04'50" | 00:20'00" |
| 5 | 05'07" | 00:25'07" |
| 6 | 05'03" | 00:30'10" |
| 7 | 05'03" | 00:35'13" |
| 8 | 05'10" | 00:40'23" |
| 9 | 05'10" | 00:45'33" |
| 10 | 05'07" | 00:50'40" |
| 10.1 | 06'02" | 00:51'23" |
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