14.1 km | 01:49:40 | 07:45/km日期: 2023-09-25 03:03 - 總爬升: 507 m - 卡路里: 763 Cal - 總步數: 17794 - 平均步頻: 162 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 78%
Pace: 10'38" / 07'02" / 07'27" / 07'03" / 07'18" / 07'02" / 06'35" / 08'30" / 07'19" / 07'48" / 07'23" / 08'14" / 09'45" / 06'24" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+00'27") | 5000 / 5000 | 159 / 79 |
2 | | 07'27" | 5000 / 10001 | 168 / 79 |
3 | | 07'55" (+00'28") | 4136 / 14138 | 158 / 79 |
9月累積里程 :
812.42 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'38" | 00:10'38" |
2 | 07'02" | 00:17'40" |
3 | 07'27" | 00:25'07" |
4 | 07'03" | 00:32'10" |
5 | 07'18" | 00:39'28" |
6 | 07'02" | 00:46'30" |
7 | 06'35" | 00:53'05" |
8 | 08'30" | 01:01'35" |
9 | 07'19" | 01:08'54" |
10 | 07'48" | 01:16'42" |
11 | 07'23" | 01:24'05" |
12 | 08'14" | 01:32'19" |
13 | 09'45" | 01:42'04" |
14 | 06'24" | 01:48'28" |
14.1 | 08'41" | 01:49'40" |