7.1 km | 00:50:44 | 07:09/km日期: 2016-04-05 08:39 - 卡路里: 523 Cal - 總步數: 8774 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 94%
Pace: 07'33" / 07'23" / 07'18" / 07'28" / 06'57" / 06'41" / 06'39" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'16") | 402 / 402 | 167 / 78 |
2 | | 07'26" (+01'06") | 405 / 808 | 172 / 78 |
3 | | 07'19" (+00'59") | 402 / 1210 | 170 / 79 |
4 | | 07'21" (+01'01") | 403 / 1614 | 172 / 78 |
5 | | 07'18" (+00'58") | 401 / 2015 | 174 / 78 |
6 | | 07'09" (+00'49") | 400 / 2416 | 176 / 79 |
7 | | 07'37" (+01'17") | 406 / 2823 | 165 / 79 |
8 | | 07'09" (+00'49") | 400 / 3223 | 172 / 81 |
9 | | 07'25" (+01'05") | 408 / 3631 | 171 / 78 |
10 | | 07'27" (+01'07") | 406 / 4038 | 172 / 77 |
11 | | 07'11" (+00'51") | 403 / 4441 | 175 / 79 |
12 | | 06'49" (+00'29") | 400 / 4841 | 176 / 83 |
13 | | 06'41" (+00'21") | 403 / 5245 | 175 / 85 |
14 | | 06'29" (+00'09") | 405 / 5650 | 176 / 86 |
15 | | 06'39" (+00'19") | 400 / 6051 | 174 / 86 |
16 | | 06'43" (+00'23") | 409 / 6460 | 174 / 85 |
17 | | 06'20" | 405 / 6865 | 172 / 91 |
18 | | 06'45" (+00'25") | 288 / 7153 | 173 / 85 |
4月累積里程 : 76.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'23" | 00:14'56" |
3 | 07'18" | 00:22'14" |
4 | 07'28" | 00:29'42" |
5 | 06'57" | 00:36'39" |
6 | 06'41" | 00:43'20" |
7 | 06'39" | 00:49'59" |
7.1 | 08'29" | 00:50'44" |