10.0 km | 01:00:22 | 06:01/km日期: 2016-04-04 16:43 - 卡路里: 541 Cal - 總步數: 11632 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'54" / 05'57" / 05'51" / 05'59" / 06'05" / 06'05" / 06'20" / 05'59" / 05'59" / 06'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'04") | 1001 / 1001 | 188 / 89 |
| 2 | | 05'53" (+00'04") | 1008 / 2009 | 192 / 88 |
| 3 | | 05'49" | 1003 / 3012 | 193 / 88 |
| 4 | | 05'57" (+00'08") | 1005 / 4018 | 193 / 86 |
| 5 | | 06'06" (+00'17") | 1009 / 5027 | 192 / 85 |
| 6 | | 06'00" (+00'11") | 1005 / 6033 | 193 / 85 |
| 7 | | 06'14" (+00'25") | 1005 / 7039 | 192 / 83 |
| 8 | | 05'59" (+00'10") | 1007 / 8046 | 193 / 86 |
| 9 | | 05'57" (+00'08") | 1003 / 9050 | 193 / 86 |
| 10 | | 06'00" (+00'11") | 1002 / 10053 | 193 / 86 |
4月累積里程 : 318.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'57" | 00:11'51" |
| 3 | 05'51" | 00:17'42" |
| 4 | 05'59" | 00:23'41" |
| 5 | 06'05" | 00:29'46" |
| 6 | 06'05" | 00:35'51" |
| 7 | 06'20" | 00:42'11" |
| 8 | 05'59" | 00:48'10" |
| 9 | 05'59" | 00:54'09" |
| 10 | 06'01" | 01:00'10" |
| 10.0 | 08'20" | 01:00'22" |
展開計圈分析
留言 
