10.8 km | 01:05:02 | 06:02/km日期: 2016-04-06 05:00 - 天氣: 晴 - 卡路里: 678 Cal - 總步數: 11494 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 96%
Pace: 06'27" / 05'55" / 06'16" / 06'07" / 05'49" / 06'23" / 05'42" / 06'01" / 05'50" / 05'48" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'49") | 1002 / 1002 | 174 / 87 |
| 2 | | 05'53" (+00'11") | 1005 / 2008 | 183 / 92 |
| 3 | | 06'15" (+00'33") | 1001 / 3010 | 180 / 88 |
| 4 | | 06'07" (+00'25") | 1008 / 4018 | 180 / 90 |
| 5 | | 05'46" (+00'04") | 1004 / 5022 | 180 / 96 |
| 6 | | 06'24" (+00'42") | 1004 / 6026 | 164 / 94 |
| 7 | | 05'42" | 1008 / 7034 | 179 / 97 |
| 8 | | 05'55" (+00'13") | 1005 / 8040 | 176 / 95 |
| 9 | | 05'49" (+00'07") | 1005 / 9046 | 176 / 97 |
| 10 | | 05'43" (+00'01") | 1008 / 10054 | 175 / 99 |
| 11 | | 05'55" (+00'13") | 766 / 10820 | 173 / 97 |
4月累積里程 :
215.65 km 
Mizuno Wave Inspire 12 累積 :
1099.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'55" | 00:12'22" |
| 3 | 06'16" | 00:18'38" |
| 4 | 06'07" | 00:24'45" |
| 5 | 05'49" | 00:30'34" |
| 6 | 06'23" | 00:36'57" |
| 7 | 05'42" | 00:42'39" |
| 8 | 06'01" | 00:48'40" |
| 9 | 05'50" | 00:54'30" |
| 10 | 05'48" | 01:00'18" |
| 10.8 | 06'10" | 01:05'02" |
留言 
展開計圈分析
