10.0 km | 01:17:49 | 07:44/km日期: 2016-04-05 05:02 - 總爬升: 120 m - 地點: 竹22 - 天氣: 霧茫茫 - 卡路里: 425 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 96%
Pace: 06'37" / 06'04" / 06'14" / 06'30" / 10'52" / 13'29" / 06'37" / 06'47" / 06'51" / 07'30" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'33") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'30" (+00'27") | 1000 / 4000 |
| 5 | | 10'52" (+04'49") | 1000 / 5000 |
| 6 | | 13'28" (+07'25") | 1000 / 6000 |
| 7 | | 06'36" (+00'33") | 1000 / 7000 |
| 8 | | 06'47" (+00'44") | 1000 / 8000 |
| 9 | | 06'51" (+00'48") | 1000 / 9000 |
| 10 | | 07'29" (+01'26") | 1000 / 10000 |
| 11 | | 06'36" (+00'33") | 47 / 10047 |
4月累積里程 :
165.65 km 
Skechers GO run 4 累積 :
790.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'04" | 00:12'41" |
| 3 | 06'14" | 00:18'55" |
| 4 | 06'30" | 00:25'25" |
| 5 | 10'52" | 00:36'17" |
| 6 | 13'29" | 00:49'46" |
| 7 | 06'37" | 00:56'23" |
| 8 | 06'47" | 01:03'10" |
| 9 | 06'51" | 01:10'01" |
| 10 | 07'30" | 01:17'31" |
| 10.0 | 05'34" | 01:17'47" |
展開計圈分析
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