15.0 km | 01:09:02 | 04:35/km日期: 2016-04-03 15:21 - 卡路里: 920 Cal - 總步數: 11570 - 平均步頻: 167 - 平均步幅: 130 cm - 溫度: 26°C - 濕度: 86%
Pace: 04'48" / 04'37" / 04'27" / 04'23" / 04'22" / 04'23" / 04'27" / 04'30" / 04'34" / 04'47" / 04'47" / 04'40" / 04'34" / 04'43" / 04'23" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'33") | 1005 / 1005 | 182 / 112 |
2 | | 04'34" (+00'15") | 1009 / 2015 | 185 / 117 |
3 | | 04'32" (+00'13") | 1002 / 3017 | 172 / 127 |
4 | | 04'19" | 1002 / 4019 | 178 / 129 |
5 | | 04'24" (+00'05") | 1001 / 5021 | 166 / 136 |
6 | | 04'22" (+00'03") | 1002 / 6023 | 164 / 139 |
7 | | 04'26" (+00'07") | 1000 / 7024 | 163 / 137 |
8 | | 04'27" (+00'08") | 1008 / 8033 | 163 / 137 |
9 | | 04'31" (+00'12") | 1003 / 9037 | 163 / 135 |
10 | | 04'49" (+00'30") | 1002 / 10039 | 154 / 134 |
11 | | 04'50" (+00'31") | 1001 / 11040 | 150 / 136 |
12 | | 04'38" (+00'19") | 1002 / 12043 | 166 / 129 |
13 | | 04'35" (+00'16") | 1008 / 13051 | 177 / 122 |
14 | | 04'41" (+00'22") | 1005 / 14057 | 160 / 133 |
15 | | 04'19" | 1000 / 15058 | 165 / 139 |
4月累積里程 : 201.24 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'37" | 00:09'25" |
3 | 04'27" | 00:13'52" |
4 | 04'23" | 00:18'15" |
5 | 04'22" | 00:22'37" |
6 | 04'23" | 00:27'00" |
7 | 04'27" | 00:31'27" |
8 | 04'30" | 00:35'57" |
9 | 04'34" | 00:40'31" |
10 | 04'47" | 00:45'18" |
11 | 04'47" | 00:50'05" |
12 | 04'40" | 00:54'45" |
13 | 04'34" | 00:59'19" |
14 | 04'43" | 01:04'02" |
15 | 04'23" | 01:08'25" |
15.0 | 12'41" | 01:09'02" |