12.7 km | 01:06:35 | 05:15/km日期: 2023-09-16 06:53 - 平均心率: 167 - 卡路里: 885 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 97%
Pace: 05'11" / 05'08" / 05'13" / 05'17" / 05'14" / 05'17" / 05'14" / 06'21" / 05'24" / 05'12" / 05'16" / 07'09" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'04") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'13" (+00'06") | 1000 / 3000 |
| 4 | | 05'16" (+00'09") | 1000 / 4000 |
| 5 | | 05'14" (+00'07") | 1000 / 5000 |
| 6 | | 05'16" (+00'09") | 1000 / 6000 |
| 7 | | 05'13" (+00'06") | 1000 / 7000 |
| 8 | | 05'10" (+00'03") | 1000 / 8000 |
| 9 | | 05'24" (+00'17") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'15" (+00'08") | 1000 / 11000 |
| 12 | | 05'26" (+00'19") | 1000 / 12000 |
| 13 | | 05'18" (+00'11") | 679 / 12679 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
156.89 km 
MIZUNO PYV 0220 累積 :
2740.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'08" | 00:10'19" |
| 3 | 05'13" | 00:15'32" |
| 4 | 05'17" | 00:20'49" |
| 5 | 05'14" | 00:26'03" |
| 6 | 05'17" | 00:31'20" |
| 7 | 05'14" | 00:36'34" |
| 8 | 06'21" | 00:42'55" |
| 9 | 05'24" | 00:48'19" |
| 10 | 05'12" | 00:53'31" |
| 11 | 05'16" | 00:58'47" |
| 12 | 07'09" | 01:05'56" |
| 12.7 | 07'04" | 01:10'44" |
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