20.6 km | 01:32:15 | 04:28/km日期: 2023-09-13 05:24 - 總爬升: 260 m - 卡路里: 1261 Cal - 溫度: 25°C - 濕度: 92%
Pace: 01'29" / 03'43" / 03'47" / 04'43" / 04'29" / 06'48" / 03'36" / 03'30" / 03'50" / 04'09" / 03'44" / 07'37" / 03'54" / 05'46" / 04'29" / 03'39" / 03'36" / 03'18" / 06'16" / 03'52" / 03'55" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'23" | 1645 / 1645 |
| 2 | | 03'41" (+01'18") | 1023 / 2669 |
| 3 | | 04'21" (+01'58") | 1008 / 3677 |
| 4 | | 04'37" (+02'14") | 991 / 4669 |
| 5 | | 06'43" (+04'20") | 1006 / 5675 |
| 6 | | 03'59" (+01'36") | 1006 / 6681 |
| 7 | | 03'21" (+00'58") | 999 / 7681 |
| 8 | | 03'44" (+01'21") | 993 / 8675 |
| 9 | | 04'16" (+01'53") | 1013 / 9688 |
| 10 | | 03'19" (+00'56") | 989 / 10678 |
| 11 | | 04'23" (+02'00") | 1009 / 11687 |
| 12 | | 07'20" (+04'57") | 1041 / 12728 |
| 13 | | 04'50" (+02'27") | 1012 / 13741 |
| 14 | | 04'48" (+02'25") | 994 / 14736 |
| 15 | | 04'10" (+01'47") | 1001 / 15738 |
| 16 | | 03'50" (+01'27") | 1010 / 16748 |
| 17 | | 03'14" (+00'51") | 989 / 17738 |
| 18 | | 06'09" (+03'46") | 1008 / 18746 |
| 19 | | 04'02" (+01'39") | 1005 / 19752 |
| 20 | | 03'10" (+00'47") | 994 / 20746 |
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台南謝放和
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