17.5 km | 01:49:30 | 06:15/km日期: 2023-09-13 04:34 - 平均心率: 120 - 卡路里: 772 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 90%
Pace: 06'26" / 06'39" / 06'26" / 07'25" / 06'25" / 06'58" / 06'23" / 06'21" / 06'05" / 06'06" / 06'03" / 05'56" / 06'06" / 06'03" / 05'59" / 06'09" / 06'06" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'42") | 1000 / 1000 |
| 2 | | 06'38" (+00'43") | 1000 / 2000 |
| 3 | | 06'26" (+00'31") | 1000 / 3000 |
| 4 | | 06'31" (+00'36") | 1000 / 4000 |
| 5 | | 06'24" (+00'29") | 1000 / 5000 |
| 6 | | 06'28" (+00'33") | 1000 / 6000 |
| 7 | | 06'22" (+00'27") | 1000 / 7000 |
| 8 | | 06'20" (+00'25") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 06'05" (+00'10") | 1000 / 10000 |
| 11 | | 06'03" (+00'08") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 06'06" (+00'11") | 1000 / 13000 |
| 14 | | 06'03" (+00'08") | 1000 / 14000 |
| 15 | | 05'59" (+00'04") | 1000 / 15000 |
| 16 | | 06'08" (+00'13") | 1000 / 16000 |
| 17 | | 06'05" (+00'10") | 1000 / 17000 |
| 18 | | 06'10" (+00'15") | 502 / 17502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
500.17 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'39" | 00:13'05" |
| 3 | 06'26" | 00:19'31" |
| 4 | 07'25" | 00:26'56" |
| 5 | 06'25" | 00:33'21" |
| 6 | 06'58" | 00:40'19" |
| 7 | 06'23" | 00:46'42" |
| 8 | 06'21" | 00:53'03" |
| 9 | 06'05" | 00:59'08" |
| 10 | 06'06" | 01:05'14" |
| 11 | 06'03" | 01:11'17" |
| 12 | 05'56" | 01:17'13" |
| 13 | 06'06" | 01:23'19" |
| 14 | 06'03" | 01:29'22" |
| 15 | 05'59" | 01:35'21" |
| 16 | 06'09" | 01:41'30" |
| 17 | 06'06" | 01:47'36" |
| 17.5 | 06'52" | 01:51'03" |
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