10.2 km | 01:02:49 | 06:11/km日期: 2023-09-11 17:42 - 平均心率: 159 - 卡路里: 624 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 70%
Pace: 06'20" / 06'17" / 06'19" / 06'16" / 06'06" / 05'57" / 06'21" / 06'03" / 06'02" / 06'11" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'22") | 1000 / 1000 |
| 2 | | 06'17" (+00'20") | 1000 / 2000 |
| 3 | | 06'18" (+00'21") | 1000 / 3000 |
| 4 | | 06'15" (+00'18") | 1000 / 4000 |
| 5 | | 06'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'21" (+00'24") | 1000 / 7000 |
| 8 | | 06'02" (+00'05") | 1000 / 8000 |
| 9 | | 06'02" (+00'05") | 1000 / 9000 |
| 10 | | 06'10" (+00'13") | 1000 / 10000 |
| 11 | | 06'12" (+00'15") | 155 / 10155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
100.94 km 
asics 虎走桃 累積 :
3306.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'17" | 00:12'37" |
| 3 | 06'19" | 00:18'56" |
| 4 | 06'16" | 00:25'12" |
| 5 | 06'06" | 00:31'18" |
| 6 | 05'57" | 00:37'15" |
| 7 | 06'21" | 00:43'36" |
| 8 | 06'03" | 00:49'39" |
| 9 | 06'02" | 00:55'41" |
| 10 | 06'11" | 01:01'52" |
| 10.2 | 06'07" | 01:02'49" |
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