27.3 km | 03:40:09 | 08:03/km日期: 2016-03-31 12:43 - 總爬升: 324 m - 卡路里: 1474 Cal - 溫度: 21°C - 濕度: 68%
Pace: 08'41" / 07'40" / 07'13" / 06'55" / 07'06" / 06'44" / 08'40" / 06'57" / 07'03" / 06'46" / 12'32" / 06'54" / 07'23" / 07'35" / 07'52" / 09'34" / 06'59" / 06'51" / 07'49" / 06'50" / 12'59" / 08'12" / 07'06" / 07'12" / 09'33" / 09'59" / 07'22" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+02'12") | 940 / 940 |
2 | | 07'36" (+00'55") | 1010 / 1950 |
3 | | 07'08" (+00'27") | 997 / 2948 |
4 | | 06'56" (+00'15") | 993 / 3941 |
5 | | 07'01" (+00'20") | 1003 / 4945 |
6 | | 06'49" (+00'08") | 1008 / 5953 |
7 | | 08'38" (+01'57") | 1002 / 6955 |
8 | | 06'52" (+00'11") | 1003 / 7959 |
9 | | 07'02" (+00'21") | 1006 / 8965 |
10 | | 06'44" (+00'03") | 1008 / 9974 |
11 | | 12'35" (+05'54") | 994 / 10968 |
12 | | 06'54" (+00'13") | 1000 / 11968 |
13 | | 07'27" (+00'46") | 1005 / 12974 |
14 | | 07'33" (+00'52") | 1004 / 13978 |
15 | | 07'38" (+00'57") | 1006 / 14985 |
16 | | 09'38" (+02'57") | 993 / 15978 |
17 | | 07'12" (+00'31") | 1009 / 16988 |
18 | | 06'41" | 1001 / 17989 |
19 | | 07'14" (+00'33") | 1002 / 18991 |
20 | | 07'30" (+00'49") | 1009 / 20001 |
21 | | 12'53" (+06'12") | 1006 / 21008 |
22 | | 08'11" (+01'30") | 1001 / 22010 |
23 | | 07'05" (+00'24") | 1002 / 23012 |
24 | | 07'13" (+00'32") | 1011 / 24023 |
25 | | 09'34" (+02'53") | 999 / 25023 |
26 | | 10'00" (+03'19") | 995 / 26018 |
27 | | 07'16" (+00'35") | 1011 / 27030 |
28 | | 13'09" (+06'28") | 273 / 27303 |
3月累積里程 : 135.40 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'40" | 00:16'21" |
3 | 07'13" | 00:23'34" |
4 | 06'55" | 00:30'29" |
5 | 07'06" | 00:37'35" |
6 | 06'44" | 00:44'19" |
7 | 08'40" | 00:52'59" |
8 | 06'57" | 00:59'56" |
9 | 07'03" | 01:06'59" |
10 | 06'46" | 01:13'45" |
11 | 12'32" | 01:26'17" |
12 | 06'54" | 01:33'11" |
13 | 07'23" | 01:40'34" |
14 | 07'35" | 01:48'09" |
15 | 07'52" | 01:56'01" |
16 | 09'34" | 02:05'35" |
17 | 06'59" | 02:12'34" |
18 | 06'51" | 02:19'25" |
19 | 07'49" | 02:27'14" |
20 | 06'50" | 02:34'04" |
21 | 12'59" | 02:47'03" |
22 | 08'12" | 02:55'15" |
23 | 07'06" | 03:02'21" |
24 | 07'12" | 03:09'33" |
25 | 09'33" | 03:19'06" |
26 | 09'59" | 03:29'05" |
27 | 07'22" | 03:36'27" |
27.3 | 12'10" | 03:40'09" |