7.9 km | 02:17:07 | 17:27/km日期: 2023-09-10 08:07 - 總爬升: 327 m - 卡路里: 352 Cal - 平均步頻: 110 - 溫度: 21°C - 濕度: 75%
Pace: 14'28" / 27'11" / 14'19" / 19'25" / 16'46" / 13'23" / 20'10" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'34" (+01'12") | 1000 / 1000 |
2 | | 27'17" (+13'55") | 1000 / 2000 |
3 | | 14'18" (+00'56") | 1000 / 3000 |
4 | | 19'24" (+06'02") | 1000 / 4000 |
5 | | 16'46" (+03'24") | 1000 / 5000 |
6 | | 13'22" | 1000 / 6000 |
7 | | 20'08" (+06'46") | 1000 / 7000 |
8 | | 13'09" | 854 / 7854 |
9月累積里程 : 31.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'28" | 00:14'28" |
2 | 27'11" | 00:41'39" |
3 | 14'19" | 00:55'58" |
4 | 19'25" | 01:15'23" |
5 | 16'46" | 01:32'09" |
6 | 13'23" | 01:45'32" |
7 | 20'10" | 02:05'42" |
7.9 | 13'07" | 02:16'55" |