16.0 km | 01:31:47 | 05:43/km日期: 2023-09-07 17:18 - 平均心率: 143 - 卡路里: 883 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 73%
Pace: 05'59" / 06'01" / 05'51" / 05'41" / 05'39" / 05'42" / 05'44" / 05'45" / 05'41" / 05'46" / 05'44" / 05'43" / 05'38" / 05'34" / 05'32" / 05'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'38") | 1000 / 1000 |
| 2 | | 06'01" (+00'30") | 1000 / 2000 |
| 3 | | 05'50" (+00'19") | 1000 / 3000 |
| 4 | | 05'41" (+00'10") | 1000 / 4000 |
| 5 | | 05'38" (+00'07") | 1000 / 5000 |
| 6 | | 05'42" (+00'11") | 1000 / 6000 |
| 7 | | 05'43" (+00'12") | 1000 / 7000 |
| 8 | | 05'45" (+00'14") | 1000 / 8000 |
| 9 | | 05'40" (+00'09") | 1000 / 9000 |
| 10 | | 05'46" (+00'15") | 1000 / 10000 |
| 11 | | 05'43" (+00'12") | 1000 / 11000 |
| 12 | | 05'42" (+00'11") | 1000 / 12000 |
| 13 | | 05'37" (+00'06") | 1000 / 13000 |
| 14 | | 05'33" (+00'02") | 1000 / 14000 |
| 15 | | 05'31" | 1000 / 15000 |
| 16 | | 05'34" (+00'03") | 1000 / 16000 |
| 17 | | 05'10" | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
181.63 km 
美津濃 wave aero19 累積 :
756.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 05'51" | 00:17'51" |
| 4 | 05'41" | 00:23'32" |
| 5 | 05'39" | 00:29'11" |
| 6 | 05'42" | 00:34'53" |
| 7 | 05'44" | 00:40'37" |
| 8 | 05'45" | 00:46'22" |
| 9 | 05'41" | 00:52'03" |
| 10 | 05'46" | 00:57'49" |
| 11 | 05'44" | 01:03'33" |
| 12 | 05'43" | 01:09'16" |
| 13 | 05'38" | 01:14'54" |
| 14 | 05'34" | 01:20'28" |
| 15 | 05'32" | 01:26'00" |
| 16 | 05'34" | 01:31'34" |
| 16.0 | 04'36" | 01:31'36" |
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