10.1 km | 00:56:15 | 05:35/km日期: 2016-03-29 17:23 - 卡路里: 871 Cal - 溫度: 25°C - 濕度: 26%
Pace: 06'01" / 05'50" / 05'38" / 05'46" / 05'34" / 05'28" / 05'26" / 05'13" / 05'11" / 05'43" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'52") | 995 / 995 |
| 2 | | 05'50" (+00'42") | 1004 / 2000 |
| 3 | | 05'37" (+00'29") | 1007 / 3007 |
| 4 | | 05'44" (+00'36") | 1004 / 4011 |
| 5 | | 05'36" (+00'28") | 1002 / 5014 |
| 6 | | 05'27" (+00'19") | 998 / 6012 |
| 7 | | 05'23" (+00'15") | 1000 / 7013 |
| 8 | | 05'15" (+00'07") | 1002 / 8016 |
| 9 | | 05'08" | 991 / 9007 |
| 10 | | 05'43" (+00'35") | 1010 / 10018 |
| 11 | | 06'18" (+01'10") | 55 / 10073 |
3月累積里程 :
21.57 km 
MIZUNO Wave Rider 17 SW 累積 :
993.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'38" | 00:17'29" |
| 4 | 05'46" | 00:23'15" |
| 5 | 05'34" | 00:28'49" |
| 6 | 05'28" | 00:34'17" |
| 7 | 05'26" | 00:39'43" |
| 8 | 05'13" | 00:44'56" |
| 9 | 05'11" | 00:50'07" |
| 10 | 05'43" | 00:55'50" |
| 10.1 | 08'10" | 00:56'15" |
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