7.0 km | 00:33:14 | 04:44/km日期: 2016-02-07 17:13 - 卡路里: 520 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 39%
Pace: 04'45" / 04'52" / 04'37" / 04'53" / 04'46" / 04'51" / 04'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'15") | 1000 / 1000 |
| 2 | | 04'51" (+00'22") | 1000 / 2000 |
| 3 | | 04'37" (+00'08") | 1000 / 3000 |
| 4 | | 04'53" (+00'24") | 1000 / 4000 |
| 5 | | 04'45" (+00'16") | 1000 / 5000 |
| 6 | | 04'51" (+00'22") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'21" | 8 / 7008 |
2月累積里程 : 91.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'52" | 00:09'37" |
| 3 | 04'37" | 00:14'14" |
| 4 | 04'53" | 00:19'07" |
| 5 | 04'46" | 00:23'53" |
| 6 | 04'51" | 00:28'44" |
| 7 | 04'29" | 00:33'13" |
| 7.0 | 04'00" | 00:33'15" |
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