24.2 km | 02:56:48 | 07:17/km日期: 2023-09-03 05:14 - 總爬升: 109 m - 地點: 新豐鄕公所 - 天氣: 風大無雨很好玩! - 平均心率: 144 - 卡路里: 1813 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 84%
Pace: 06'42" / 07'11" / 06'45" / 06'30" / 06'24" / 06'17" / 06'45" / 06'47" / 07'38" / 06'30" / 05'12" / 09'38" / 06'24" / 06'05" / 06'07" / 18'23" / 06'33" / 05'09" / 05'30" / 09'21" / 06'28" / 23'02" / 08'15" / 06'53" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'32") | 1000 / 1000 |
2 | | 07'11" (+02'02") | 1000 / 2000 |
3 | | 06'44" (+01'35") | 1000 / 3000 |
4 | | 06'29" (+01'20") | 1000 / 4000 |
5 | | 06'24" (+01'15") | 1000 / 5000 |
6 | | 06'17" (+01'08") | 1000 / 6000 |
7 | | 06'45" (+01'36") | 1000 / 7000 |
8 | | 06'47" (+01'38") | 1000 / 8000 |
9 | | 07'37" (+02'28") | 1000 / 9000 |
10 | | 06'29" (+01'20") | 1000 / 10000 |
11 | | 05'11" (+00'02") | 1000 / 11000 |
12 | | 09'37" (+04'28") | 1000 / 12000 |
13 | | 06'24" (+01'15") | 1000 / 13000 |
14 | | 06'04" (+00'55") | 1000 / 14000 |
15 | | 06'07" (+00'58") | 1000 / 15000 |
16 | | 18'22" (+13'13") | 1000 / 16000 |
17 | | 06'32" (+01'23") | 1000 / 17000 |
18 | | 05'09" | 1000 / 18000 |
19 | | 05'29" (+00'20") | 1000 / 19000 |
20 | | 09'21" (+04'12") | 1000 / 20000 |
21 | | 06'28" (+01'19") | 1000 / 21000 |
22 | | 06'58" (+01'49") | 1000 / 22000 |
23 | | 08'14" (+03'05") | 1000 / 23000 |
24 | | 06'52" (+01'43") | 1000 / 24000 |
25 | | 10'01" (+04'52") | 240 / 24240 |
桃園張振銘
桃園張振銘