10.2 km | 01:05:05 | 06:23/km日期: 2016-03-19 15:35 - 總爬升: 280 m - 卡路里: 733 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'23" / 06'56" / 09'09" / 07'08" / 06'07" / 06'00" / 05'29" / 05'28" / 06'42" / 05'26" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'17") | 1093 / 1093 |
| 2 | | 07'11" (+02'00") | 992 / 2086 |
| 3 | | 09'02" (+03'51") | 1002 / 3089 |
| 4 | | 06'58" (+01'47") | 1003 / 4093 |
| 5 | | 06'05" (+00'54") | 996 / 5089 |
| 6 | | 05'56" (+00'45") | 1007 / 6097 |
| 7 | | 05'28" (+00'17") | 999 / 7096 |
| 8 | | 05'28" (+00'17") | 995 / 8092 |
| 9 | | 06'48" (+01'37") | 1002 / 9095 |
| 10 | | 05'11" | 1000 / 10095 |
| 11 | | 04'35" | 195 / 10291 |
3月累積里程 : 69.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'56" | 00:12'19" |
| 3 | 09'09" | 00:21'28" |
| 4 | 07'08" | 00:28'36" |
| 5 | 06'07" | 00:34'43" |
| 6 | 06'00" | 00:40'43" |
| 7 | 05'29" | 00:46'12" |
| 8 | 05'28" | 00:51'40" |
| 9 | 06'42" | 00:58'22" |
| 10 | 05'26" | 01:03'48" |
| 10.2 | 06'41" | 01:05'05" |
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