10.1 km | 01:05:37 | 06:30/km日期: 2016-03-22 12:48 - 地點: 田徑場 - 天氣: 陰天時晴 - 卡路里: 583 Cal - 溫度: 23°C - 濕度: 65%
Pace: 07'41" / 06'26" / 06'34" / 06'24" / 06'27" / 06'15" / 06'26" / 06'08" / 05'44" / 05'55" / 17'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+03'32") | 401 / 401 |
| 2 | | 06'43" (+01'08") | 391 / 792 |
| 3 | | 06'17" (+00'42") | 403 / 1195 |
| 4 | | 06'26" (+00'51") | 408 / 1604 |
| 5 | | 06'36" (+01'01") | 401 / 2005 |
| 6 | | 06'38" (+01'03") | 393 / 2399 |
| 7 | | 06'30" (+00'55") | 404 / 2804 |
| 8 | | 06'33" (+00'58") | 414 / 3218 |
| 9 | | 06'27" (+00'52") | 402 / 3621 |
| 10 | | 06'16" (+00'41") | 427 / 4048 |
| 11 | | 06'23" (+00'48") | 409 / 4458 |
| 12 | | 06'27" (+00'52") | 400 / 4858 |
| 13 | | 06'12" (+00'37") | 408 / 5266 |
| 14 | | 06'19" (+00'44") | 401 / 5667 |
| 15 | | 06'22" (+00'47") | 415 / 6082 |
| 16 | | 06'23" (+00'48") | 406 / 6489 |
| 17 | | 06'23" (+00'48") | 395 / 6885 |
| 18 | | 06'23" (+00'48") | 401 / 7287 |
| 19 | | 05'56" (+00'21") | 414 / 7701 |
| 20 | | 05'58" (+00'23") | 406 / 8108 |
| 21 | | 05'52" (+00'17") | 423 / 8532 |
| 22 | | 05'36" (+00'01") | 430 / 8962 |
| 23 | | 06'09" (+00'34") | 402 / 9365 |
| 24 | | 05'46" (+00'11") | 412 / 9777 |
| 25 | | 05'35" | 402 / 10179 |
3月累積里程 :
106.79 km 
Bears運動鞋 206141302456 累積 :
1917.0 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'26" | 00:14'07" |
| 3 | 06'34" | 00:20'41" |
| 4 | 06'24" | 00:27'05" |
| 5 | 06'27" | 00:33'32" |
| 6 | 06'15" | 00:39'47" |
| 7 | 06'26" | 00:46'13" |
| 8 | 06'08" | 00:52'21" |
| 9 | 05'44" | 00:58'05" |
| 10 | 05'55" | 01:04'00" |
| 10.3 | 05'40" | 01:05'37" |
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