11.1 km | 01:00:30 | 05:27/km日期: 2016-03-21 19:36 - 卡路里: 749 Cal - 總步數: 10438 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 95%
Pace: 06'39" / 06'11" / 05'53" / 05'42" / 05'37" / 05'35" / 05'12" / 04'56" / 04'57" / 04'47" / 04'27" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+02'14") | 1002 / 1002 | 161 / 93 |
| 2 | | 06'10" (+01'46") | 1001 / 2003 | 165 / 97 |
| 3 | | 05'53" (+01'29") | 1007 / 3011 | 167 / 101 |
| 4 | | 05'38" (+01'14") | 1000 / 4011 | 169 / 104 |
| 5 | | 05'35" (+01'11") | 1004 / 5016 | 169 / 105 |
| 6 | | 05'36" (+01'12") | 1005 / 6021 | 171 / 104 |
| 7 | | 05'09" (+00'45") | 1008 / 7030 | 176 / 110 |
| 8 | | 04'54" (+00'30") | 1005 / 8035 | 177 / 115 |
| 9 | | 04'54" (+00'30") | 1009 / 9045 | 179 / 113 |
| 10 | | 04'44" (+00'20") | 1007 / 10052 | 182 / 115 |
| 11 | | 04'24" | 1005 / 11058 | 186 / 121 |
| 12 | | 05'19" (+00'55") | 100 / 11158 | 168 / 111 |
3月累積里程 : 183.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'11" | 00:12'50" |
| 3 | 05'53" | 00:18'43" |
| 4 | 05'42" | 00:24'25" |
| 5 | 05'37" | 00:30'02" |
| 6 | 05'35" | 00:35'37" |
| 7 | 05'12" | 00:40'49" |
| 8 | 04'56" | 00:45'45" |
| 9 | 04'57" | 00:50'42" |
| 10 | 04'47" | 00:55'29" |
| 11 | 04'27" | 00:59'56" |
| 11.1 | 05'38" | 01:00'30" |
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