6.8 km | 00:41:38 | 06:09/km日期: 2016-03-16 06:03 - 卡路里: 500 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'11" / 06'12" / 05'40" / 07'22" / 06'46" / 05'20" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'51") | 1000 / 1000 |
2 | | 06'12" (+00'53") | 1000 / 2000 |
3 | | 05'40" (+00'21") | 1000 / 3000 |
4 | | 07'21" (+02'02") | 1000 / 4000 |
5 | | 06'27" (+01'08") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'47" (+00'28") | 766 / 6766 |
3月累積里程 :
205.43 km ASICS 灰GT-2000 3(4E) T502N-7428 累積 :
2050.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'12" | 00:12'23" |
3 | 05'40" | 00:18'03" |
4 | 07'22" | 00:25'25" |
5 | 06'46" | 00:32'11" |
6 | 05'20" | 00:37'31" |
6.8 | 05'47" | 00:41'57" |