16.2 km | 01:42:47 | 06:21/km日期: 2023-08-18 05:31 - 地點: 日本京都鴨川 - 天氣: 熱 - 卡路里: 1235 Cal - 平均步頻: 166
Pace: 09'22" / 15'43" / 08'42" / 06'23" / 10'46" / 10'18" / 19'11" / 18'19" / 23'49" / 10'54" / 06'25" / 23'10" / 15'04" / 05'19" / 07'22" / 06'28" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'25") | 1000 / 1000 |
| 2 | | 06'51" (+01'33") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 05'34" (+00'16") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'21") | 1000 / 6000 |
| 7 | | 07'20" (+02'02") | 1000 / 7000 |
| 8 | | 07'35" (+02'17") | 1000 / 8000 |
| 9 | | 08'08" (+02'50") | 1000 / 9000 |
| 10 | | 05'55" (+00'37") | 1000 / 10000 |
| 11 | | 05'23" (+00'05") | 1000 / 11000 |
| 12 | | 08'39" (+03'21") | 1000 / 12000 |
| 13 | | 06'07" (+00'49") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'37" (+00'19") | 1000 / 15000 |
| 16 | | 05'32" (+00'14") | 1000 / 16000 |
| 17 | | 06'27" (+01'09") | 158 / 16158 |
8月累積里程 :
63.69 km 
ASICS GEL-KAYANO 27 累積 :
579.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 15'43" | 00:25'05" |
| 3 | 08'42" | 00:33'47" |
| 4 | 06'23" | 00:40'10" |
| 5 | 10'46" | 00:50'56" |
| 6 | 10'18" | 01:01'14" |
| 7 | 19'11" | 01:20'25" |
| 8 | 18'19" | 01:38'44" |
| 9 | 23'49" | 02:02'33" |
| 10 | 10'54" | 02:13'27" |
| 11 | 06'25" | 02:19'52" |
| 12 | 23'10" | 02:43'02" |
| 13 | 15'04" | 02:58'06" |
| 14 | 05'19" | 03:03'25" |
| 15 | 07'22" | 03:10'47" |
| 16 | 06'28" | 03:17'15" |
| 16.2 | 08'13" | 03:18'33" |
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