8.0 km | 00:39:58 | 04:59/km日期: 2023-08-23 05:30 - 卡路里: 585 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 90%
Pace: 05'02" / 04'59" / 04'56" / 04'54" / 05'03" / 05'02" / 05'12" / 04'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'16") | 1000 / 1000 |
| 2 | | 04'59" (+00'13") | 1000 / 2000 |
| 3 | | 04'55" (+00'09") | 1000 / 3000 |
| 4 | | 04'54" (+00'08") | 1000 / 4000 |
| 5 | | 05'03" (+00'17") | 1000 / 5000 |
| 6 | | 05'02" (+00'16") | 1000 / 6000 |
| 7 | | 05'11" (+00'25") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 05'01" (+00'15") | 9 / 8009 |
8月累積里程 : 214.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'59" | 00:10'01" |
| 3 | 04'56" | 00:14'57" |
| 4 | 04'54" | 00:19'51" |
| 5 | 05'03" | 00:24'54" |
| 6 | 05'02" | 00:29'56" |
| 7 | 05'12" | 00:35'08" |
| 8 | 04'47" | 00:39'55" |
| 8.0 | 05'05" | 00:39'58" |
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