10.1 km | 00:55:16 | 05:27/km日期: 2023-08-22 18:43 - 平均心率: 168 - 卡路里: 654 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 79%
Pace: 06'13" / 05'11" / 05'20" / 05'00" / 05'04" / 05'14" / 04'54" / 04'57" / 06'15" / 06'17" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'20") | 1000 / 1000 |
| 2 | | 05'10" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'26") | 1000 / 3000 |
| 4 | | 05'00" (+00'07") | 1000 / 4000 |
| 5 | | 05'03" (+00'10") | 1000 / 5000 |
| 6 | | 05'13" (+00'20") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 04'57" (+00'04") | 1000 / 8000 |
| 9 | | 06'15" (+01'22") | 1000 / 9000 |
| 10 | | 06'16" (+01'23") | 1000 / 10000 |
| 11 | | 06'22" (+01'29") | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
425.37 km 
Mizuno RiderNeo 2-銀光黃 累積 :
259.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'11" | 00:11'24" |
| 3 | 05'20" | 00:16'44" |
| 4 | 05'00" | 00:21'44" |
| 5 | 05'04" | 00:26'48" |
| 6 | 05'14" | 00:32'02" |
| 7 | 04'54" | 00:36'56" |
| 8 | 04'57" | 00:41'53" |
| 9 | 06'15" | 00:48'08" |
| 10 | 06'17" | 00:54'25" |
| 10.1 | 06'20" | 00:55'16" |
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