42.4 km | 04:00:50 | 05:40/km日期: 2016-03-20 06:31 - 總爬升: 386 m - 卡路里: 2290 Cal - 溫度: 17°C - 濕度: 94%
Pace: 09'02" / 03'17" / 05'15" / 05'02" / 04'40" / 05'12" / 05'34" / 04'44" / 04'56" / 05'00" / 05'06" / 05'00" / 05'09" / 05'04" / 05'14" / 05'50" / 05'08" / 05'24" / 05'24" / 05'14" / 05'57" / 05'18" / 05'30" / 05'39" / 05'54" / 05'23" / 05'19" / 05'50" / 05'31" / 05'14" / 07'22" / 05'33" / 05'46" / 05'49" / 06'43" / 06'24" / 06'08" / 06'14" / 05'44" / 06'04" / 11'37" / 00'37" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'53") | 1382 / 1382 |
2 | | 05'11" (+00'32") | 613 / 1995 |
3 | | 05'17" (+00'38") | 1012 / 3007 |
4 | | 05'03" (+00'24") | 995 / 4002 |
5 | | 04'39" | 1003 / 5005 |
6 | | 05'09" (+00'30") | 1007 / 6013 |
7 | | 05'34" (+00'55") | 999 / 7012 |
8 | | 04'46" (+00'07") | 1003 / 8016 |
9 | | 04'54" (+00'15") | 1005 / 9021 |
10 | | 05'03" (+00'24") | 1002 / 10024 |
11 | | 05'03" (+00'24") | 997 / 11021 |
12 | | 04'58" (+00'19") | 1014 / 12035 |
13 | | 05'09" (+00'30") | 1003 / 13038 |
14 | | 05'06" (+00'27") | 994 / 14032 |
15 | | 05'10" (+00'31") | 1009 / 15042 |
16 | | 05'50" (+01'11") | 1002 / 16044 |
17 | | 05'07" (+00'28") | 994 / 17038 |
18 | | 05'27" (+00'48") | 1007 / 18046 |
19 | | 05'21" (+00'42") | 1011 / 19057 |
20 | | 05'19" (+00'40") | 983 / 20041 |
21 | | 05'48" (+01'09") | 1004 / 21046 |
22 | | 05'24" (+00'45") | 1005 / 22051 |
23 | | 05'28" (+00'49") | 999 / 23051 |
24 | | 05'38" (+00'59") | 1013 / 24064 |
25 | | 05'52" (+01'13") | 992 / 25056 |
26 | | 05'18" (+00'39") | 1009 / 26066 |
27 | | 05'26" (+00'47") | 994 / 27060 |
28 | | 05'45" (+01'06") | 998 / 28059 |
29 | | 05'35" (+00'56") | 1008 / 29067 |
30 | | 06'12" (+01'33") | 998 / 30065 |
31 | | 06'20" (+01'41") | 1018 / 31084 |
32 | | 05'36" (+00'57") | 993 / 32078 |
33 | | 05'43" (+01'04") | 1017 / 33095 |
34 | | 05'48" (+01'09") | 990 / 34085 |
35 | | 06'46" (+02'07") | 1008 / 35094 |
36 | | 06'21" (+01'42") | 1000 / 36094 |
37 | | 06'09" (+01'30") | 1008 / 37103 |
38 | | 06'18" (+01'39") | 998 / 38101 |
39 | | 05'42" (+01'03") | 996 / 39098 |
40 | | 05'57" (+01'18") | 1015 / 40113 |
41 | | 06'14" (+01'35") | 1768 / 41881 |
42 | | 05'16" (+00'37") | 230 / 42112 |
43 | | 18'15" (+13'36") | 294 / 42407 |
3月累積里程 :
177.36 km puma V2 累積 :
316.6 kmAndroid - LGE LG-D838 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 03'17" | 00:12'19" |
3 | 05'15" | 00:17'34" |
4 | 05'02" | 00:22'36" |
5 | 04'40" | 00:27'16" |
6 | 05'12" | 00:32'28" |
7 | 05'34" | 00:38'02" |
8 | 04'44" | 00:42'46" |
9 | 04'56" | 00:47'42" |
10 | 05'00" | 00:52'42" |
11 | 05'06" | 00:57'48" |
12 | 05'00" | 01:02'48" |
13 | 05'09" | 01:07'57" |
14 | 05'04" | 01:13'01" |
15 | 05'14" | 01:18'15" |
16 | 05'50" | 01:24'05" |
17 | 05'08" | 01:29'13" |
18 | 05'24" | 01:34'37" |
19 | 05'24" | 01:40'01" |
20 | 05'14" | 01:45'15" |
21 | 05'57" | 01:51'12" |
22 | 05'18" | 01:56'30" |
23 | 05'30" | 02:02'00" |
24 | 05'39" | 02:07'39" |
25 | 05'54" | 02:13'33" |
26 | 05'23" | 02:18'56" |
27 | 05'19" | 02:24'15" |
28 | 05'50" | 02:30'05" |
29 | 05'31" | 02:35'36" |
30 | 05'14" | 02:40'50" |
31 | 07'22" | 02:48'12" |
32 | 05'33" | 02:53'45" |
33 | 05'46" | 02:59'31" |
34 | 05'49" | 03:05'20" |
35 | 06'43" | 03:12'03" |
36 | 06'24" | 03:18'27" |
37 | 06'08" | 03:24'35" |
38 | 06'14" | 03:30'49" |
39 | 05'44" | 03:36'33" |
40 | 06'04" | 03:42'37" |
41 | 11'37" | 03:54'14" |
42 | 00'37" | 03:54'51" |
42.4 | 14'41" | 04:00'50" |