5.5 km | 00:29:32 | 05:23/km日期: 2016-02-09 19:00 - 卡路里: 329 Cal - 總步數: 5176 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 63%
Pace: 05'57" / 05'26" / 05'14" / 05'10" / 04'53" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'08") | 406 / 406 | 170 / 98 |
| 2 | | 05'57" (+01'08") | 399 / 805 | 170 / 98 |
| 3 | | 05'44" (+00'55") | 403 / 1208 | 172 / 100 |
| 4 | | 05'27" (+00'38") | 397 / 1606 | 173 / 105 |
| 5 | | 05'18" (+00'29") | 395 / 2001 | 174 / 108 |
| 6 | | 05'14" (+00'25") | 403 / 2405 | 176 / 107 |
| 7 | | 05'11" (+00'22") | 395 / 2800 | 175 / 109 |
| 8 | | 05'11" (+00'22") | 407 / 3207 | 176 / 108 |
| 9 | | 05'06" (+00'17") | 400 / 3608 | 177 / 110 |
| 10 | | 05'15" (+00'26") | 393 / 4001 | 178 / 106 |
| 11 | | 04'59" (+00'10") | 400 / 4401 | 179 / 111 |
| 12 | | 04'49" | 400 / 4801 | 180 / 114 |
| 13 | | 05'28" (+00'39") | 402 / 5203 | 176 / 103 |
| 14 | | 06'05" (+01'16") | 265 / 5469 | 174 / 94 |
2月累積里程 : 20.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'26" | 00:11'23" |
| 3 | 05'14" | 00:16'37" |
| 4 | 05'10" | 00:21'47" |
| 5 | 04'53" | 00:26'40" |
| 5.5 | 06'06" | 00:29'32" |
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