17.2 km | 01:53:50 | 06:36/km日期: 2023-08-19 05:09 - 平均心率: 140 - 卡路里: 994 Cal - 平均步頻: 177 - 溫度: 26°C - 濕度: 88%
Pace: 06'20" / 06'14" / 06'20" / 06'25" / 06'07" / 06'13" / 07'05" / 06'18" / 06'15" / 06'15" / 06'24" / 07'32" / 06'18" / 06'50" / 06'11" / 06'27" / 08'33" / 09'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 163.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'20" | 00:18'54" |
| 4 | 06'25" | 00:25'19" |
| 5 | 06'07" | 00:31'26" |
| 6 | 06'13" | 00:37'39" |
| 7 | 07'05" | 00:44'44" |
| 8 | 06'18" | 00:51'02" |
| 9 | 06'15" | 00:57'17" |
| 10 | 06'15" | 01:03'32" |
| 11 | 06'24" | 01:09'56" |
| 12 | 07'32" | 01:17'28" |
| 13 | 06'18" | 01:23'46" |
| 14 | 06'50" | 01:30'36" |
| 15 | 06'11" | 01:36'47" |
| 16 | 06'27" | 01:43'14" |
| 17 | 08'33" | 01:51'47" |
| 17.2 | 09'56" | 01:53'50" |
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