10.4 km | 01:13:47 | 07:06/km日期: 2016-03-02 19:13 - 地點: 實小操場 - 卡路里: 495 Cal - 溫度: 18°C - 濕度: 58%
Pace: 07'24" / 07'42" / 06'44" / 06'44" / 06'48" / 06'36" / 06'24" / 06'32" / 07'23" / 08'46" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'13") | 1000 / 1000 |
| 2 | | 07'26" (+00'57") | 1002 / 2003 |
| 3 | | 06'44" (+00'15") | 998 / 3001 |
| 4 | | 06'48" (+00'19") | 1004 / 4006 |
| 5 | | 06'47" (+00'18") | 1000 / 5007 |
| 6 | | 06'32" (+00'03") | 992 / 5999 |
| 7 | | 06'30" (+00'01") | 1004 / 7004 |
| 8 | | 06'29" | 994 / 7997 |
| 9 | | 06'39" (+00'10") | 1000 / 8998 |
| 10 | | 07'32" (+01'03") | 1004 / 10003 |
| 11 | | 07'15" (+00'46") | 331 / 10334 |
3月累積里程 :
103.52 km 
百變ㄚ拖 37紫 累積 :
784.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'42" | 00:15'06" |
| 3 | 06'44" | 00:21'50" |
| 4 | 06'44" | 00:28'34" |
| 5 | 06'48" | 00:35'22" |
| 6 | 06'36" | 00:41'58" |
| 7 | 06'24" | 00:48'22" |
| 8 | 06'32" | 00:54'54" |
| 9 | 07'23" | 01:02'17" |
| 10 | 08'46" | 01:11'03" |
| 10.3 | 08'09" | 01:13'47" |
展開計圈分析
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