38.7 km | 03:33:42 | 05:31/km日期: 2023-08-17 05:29 - 總爬升: 913 m - 卡路里: 1813 Cal - 溫度: 27°C - 濕度: 95%
Pace: 08'22" / 00'01" / 01'28" / 06'35" / 07'01" / 10'28" / 06'25" / 09'54" / 17'17" / 04'15" / 04'33" / 03'01" / 04'19" / 05'18" / 04'32" / 03'16" / 04'18" / 03'58" / 03'24" / 06'03" / 09'18" / 02'39" / 03'03" / 02'21" / 05'02" / 03'52" / 16'39" / 05'34" / 06'29" / 02'36" / 03'36" / 01'58" / 02'21" / 03'45" / 01'53" / 03'33" / 03'28" / 03'08" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'19" (+02'28") | 2520 / 2520 |
| 2 | | 00'51" | 19 / 2540 |
| 3 | | 03'08" (+02'17") | 466 / 3006 |
| 4 | | 06'33" (+05'42") | 1002 / 4009 |
| 5 | | 06'58" (+06'07") | 1004 / 5014 |
| 6 | | 10'31" (+09'40") | 1002 / 6016 |
| 7 | | 06'28" (+05'37") | 999 / 7016 |
| 8 | | 09'45" (+08'54") | 1006 / 8023 |
| 9 | | 17'12" (+16'21") | 1004 / 9027 |
| 10 | | 04'18" (+03'27") | 1006 / 10033 |
| 11 | | 04'29" (+03'38") | 991 / 11024 |
| 12 | | 03'01" (+02'10") | 1013 / 12038 |
| 13 | | 03'48" (+02'57") | 1135 / 13173 |
| 14 | | 06'24" (+05'33") | 1017 / 14191 |
| 15 | | 04'00" (+03'09") | 991 / 15182 |
| 16 | | 03'09" (+02'18") | 1015 / 16198 |
| 17 | | 04'32" (+03'41") | 994 / 17193 |
| 18 | | 03'35" (+02'44") | 1007 / 18200 |
| 19 | | 03'34" (+02'43") | 1008 / 19209 |
| 20 | | 12'44" (+11'53") | 1000 / 20209 |
| 21 | | 02'11" (+01'20") | 997 / 21207 |
| 22 | | 03'05" (+02'14") | 1002 / 22210 |
| 23 | | 02'40" (+01'49") | 1009 / 23219 |
| 24 | | 02'28" (+01'37") | 995 / 24214 |
| 25 | | 05'10" (+04'19") | 1002 / 25217 |
| 26 | | 03'47" (+02'56") | 996 / 26213 |
| 27 | | 17'16" (+16'25") | 1006 / 27220 |
| 28 | | 05'35" (+04'44") | 993 / 28213 |
| 29 | | 05'33" (+04'42") | 1002 / 29216 |
| 30 | | 02'40" (+01'49") | 1010 / 30227 |
| 31 | | 03'35" (+02'44") | 993 / 31220 |
| 32 | | 01'52" (+01'01") | 1010 / 32231 |
| 33 | | 02'32" (+01'41") | 996 / 33227 |
| 34 | | 03'28" (+02'37") | 1006 / 34234 |
| 35 | | 01'52" (+01'01") | 1000 / 35234 |
| 36 | | 03'52" (+03'01") | 1000 / 36234 |
| 37 | | 03'28" (+02'37") | 1011 / 37246 |
| 38 | | 03'04" (+02'13") | 1003 / 38250 |
| 39 | | 04'55" (+04'04") | 728 / 38979 |
8月累積里程 : 179.10 km
Android - samsung SM-A5360 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 00'01" | 00:08'23" |
| 3 | 01'28" | 00:09'51" |
| 4 | 06'35" | 00:16'26" |
| 5 | 07'01" | 00:23'27" |
| 6 | 10'28" | 00:33'55" |
| 7 | 06'25" | 00:40'20" |
| 8 | 09'54" | 00:50'14" |
| 9 | 17'17" | 01:07'31" |
| 10 | 04'15" | 01:11'46" |
| 11 | 04'33" | 01:16'19" |
| 12 | 03'01" | 01:19'20" |
| 13 | 04'19" | 01:23'39" |
| 14 | 05'18" | 01:28'57" |
| 15 | 04'32" | 01:33'29" |
| 16 | 03'16" | 01:36'45" |
| 17 | 04'18" | 01:41'03" |
| 18 | 03'58" | 01:45'01" |
| 19 | 03'24" | 01:48'25" |
| 20 | 06'03" | 01:54'28" |
| 21 | 09'18" | 02:03'46" |
| 22 | 02'39" | 02:06'25" |
| 23 | 03'03" | 02:09'28" |
| 24 | 02'21" | 02:11'49" |
| 25 | 05'02" | 02:16'51" |
| 26 | 03'52" | 02:20'43" |
| 27 | 16'39" | 02:37'22" |
| 28 | 05'34" | 02:42'56" |
| 29 | 06'29" | 02:49'25" |
| 30 | 02'36" | 02:52'01" |
| 31 | 03'36" | 02:55'37" |
| 32 | 01'58" | 02:57'35" |
| 33 | 02'21" | 02:59'56" |
| 34 | 03'45" | 03:03'41" |
| 35 | 01'53" | 03:05'34" |
| 36 | 03'33" | 03:09'07" |
| 37 | 03'28" | 03:12'35" |
| 38 | 03'08" | 03:15'43" |
| 39.0 | 04'22" | 03:20'00" |
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