10.0 km | 01:00:35 | 06:01/km日期: 2016-03-17 06:07 - 卡路里: 533 Cal - 總步數: 10996 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'38" / 06'15" / 06'01" / 05'45" / 05'54" / 06'11" / 06'05" / 05'55" / 05'50" / 05'35" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'00") | 1006 / 1006 | 172 / 87 |
2 | | 06'13" (+00'38") | 1003 / 2010 | 179 / 89 |
3 | | 06'06" (+00'31") | 1000 / 3010 | 177 / 92 |
4 | | 05'47" (+00'12") | 1002 / 4012 | 185 / 92 |
5 | | 05'50" (+00'15") | 1009 / 5022 | 184 / 92 |
6 | | 06'07" (+00'32") | 1006 / 6028 | 182 / 89 |
7 | | 06'06" (+00'31") | 1007 / 7036 | 182 / 89 |
8 | | 05'50" (+00'15") | 1003 / 8039 | 183 / 93 |
9 | | 05'48" (+00'13") | 1004 / 9044 | 183 / 94 |
10 | | 05'35" | 1001 / 10046 | 185 / 96 |
3月累積里程 : 141.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'15" | 00:12'53" |
3 | 06'01" | 00:18'54" |
4 | 05'45" | 00:24'39" |
5 | 05'54" | 00:30'33" |
6 | 06'11" | 00:36'44" |
7 | 06'05" | 00:42'49" |
8 | 05'55" | 00:48'44" |
9 | 05'50" | 00:54'34" |
10 | 05'35" | 01:00'09" |
10.0 | 10'23" | 01:00'35" |