10.5 km | 00:52:30 | 05:00/km日期: 2016-03-16 21:49 - 地點: 新社 - 天氣: 晴 - 卡路里: 659 Cal - 總步數: 9224 - 平均步頻: 175 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 81%
Pace: 04'41" / 05'04" / 05'02" / 05'06" / 05'09" / 05'15" / 05'12" / 04'56" / 04'59" / 04'53" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" | 1740 / 1740 | 175 / 117 |
| 2 | | 05'01" (+00'12") | 1755 / 3496 | 176 / 112 |
| 3 | | 05'11" (+00'22") | 1736 / 5232 | 176 / 109 |
| 4 | | 05'15" (+00'26") | 1732 / 6965 | 174 / 108 |
| 5 | | 04'51" (+00'02") | 1746 / 8711 | 175 / 117 |
| 6 | | 04'54" (+00'05") | 1742 / 10454 | 175 / 115 |
| 7 | | 04'59" (+00'10") | 16 / 10471 | 120 / 167 |
3月累積里程 :
142.38 km 
Mizuno Hitogami 2 累積 :
734.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'04" | 00:09'45" |
| 3 | 05'02" | 00:14'47" |
| 4 | 05'06" | 00:19'53" |
| 5 | 05'09" | 00:25'02" |
| 6 | 05'15" | 00:30'17" |
| 7 | 05'12" | 00:35'29" |
| 8 | 04'56" | 00:40'25" |
| 9 | 04'59" | 00:45'24" |
| 10 | 04'53" | 00:50'17" |
| 10.5 | 04'42" | 00:52'30" |
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