9.9 km | 00:48:18 | 04:51/km日期: 2016-03-15 20:04 - 卡路里: 706 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 91%
Pace: 04'28" / 05'38" / 05'29" / 06'10" / 05'40" / 04'48" / 04'54" / 05'42" / 04'02" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'26") | 1000 / 1000 |
2 | | 05'38" (+01'37") | 1000 / 2000 |
3 | | 05'29" (+01'28") | 1000 / 3000 |
4 | | 06'09" (+02'08") | 1000 / 4000 |
5 | | 05'40" (+01'39") | 1000 / 5000 |
6 | | 04'47" (+00'46") | 1000 / 6000 |
7 | | 04'54" (+00'53") | 1000 / 7000 |
8 | | 05'41" (+01'40") | 1000 / 8000 |
9 | | 04'01" | 1000 / 9000 |
10 | | 01'39" | 925 / 9925 |
3月累積里程 :
49.09 km WAVE RIDE 19 4E 累積 :
28.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 05'38" | 00:10'06" |
3 | 05'29" | 00:15'35" |
4 | 06'10" | 00:21'45" |
5 | 05'40" | 00:27'25" |
6 | 04'48" | 00:32'13" |
7 | 04'54" | 00:37'07" |
8 | 05'42" | 00:42'49" |
9 | 04'02" | 00:46'51" |
9.9 | 01'40" | 00:48'24" |