10.6 km | 01:10:39 | 06:39/km日期: 2023-08-15 05:21 - 平均心率: 142 - 卡路里: 772 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 78%
Pace: 08'19" / 06'12" / 06'01" / 05'57" / 05'35" / 05'35" / 05'34" / 05'38" / 07'00" / 07'22" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'50") | 1000 / 1000 |
| 2 | | 06'12" (+00'43") | 1000 / 2000 |
| 3 | | 06'00" (+00'31") | 1000 / 3000 |
| 4 | | 05'56" (+00'27") | 831 / 3831 |
| 5 | | 05'38" (+00'09") | 1000 / 4831 |
| 6 | | 05'34" (+00'05") | 1000 / 5831 |
| 7 | | 05'29" | 1000 / 6831 |
| 8 | | 05'40" (+00'11") | 1000 / 7831 |
| 9 | | 05'44" (+00'15") | 364 / 8196 |
| 10 | | 07'07" (+01'38") | 1000 / 9196 |
| 11 | | 08'22" (+02'53") | 1000 / 10196 |
| 12 | | 12'13" (+06'44") | 425 / 10621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
192.91 km 
ASICS Magic Speed 3 累積 :
594.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'12" | 00:14'31" |
| 3 | 06'01" | 00:20'32" |
| 4 | 05'57" | 00:26'29" |
| 5 | 05'35" | 00:32'04" |
| 6 | 05'35" | 00:37'39" |
| 7 | 05'34" | 00:43'13" |
| 8 | 05'38" | 00:48'51" |
| 9 | 07'00" | 00:55'51" |
| 10 | 07'22" | 01:03'13" |
| 10.6 | 11'57" | 01:10'39" |
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