22.9 km | 02:03:37 | 05:24/km日期: 2016-03-15 17:09 - 總爬升: 206 m - 卡路里: 1276 Cal
Pace: 06'23" / 05'31" / 05'21" / 05'54" / 05'38" / 05'37" / 05'53" / 05'48" / 05'07" / 04'50" / 05'10" / 05'59" / 04'54" / 04'59" / 05'04" / 06'00" / 05'44" / 05'06" / 04'53" / 04'22" / 04'21" / 04'25" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+02'00") | 997 / 997 |
2 | | 05'31" (+01'12") | 999 / 1997 |
3 | | 05'23" (+01'04") | 1009 / 3006 |
4 | | 05'53" (+01'34") | 1001 / 4008 |
5 | | 05'35" (+01'16") | 991 / 4999 |
6 | | 05'37" (+01'18") | 1012 / 6011 |
7 | | 05'54" (+01'35") | 996 / 7007 |
8 | | 05'50" (+01'31") | 1009 / 8017 |
9 | | 05'06" (+00'47") | 997 / 9015 |
10 | | 04'50" (+00'31") | 1002 / 10018 |
11 | | 05'08" (+00'49") | 1005 / 11023 |
12 | | 05'55" (+01'36") | 1004 / 12028 |
13 | | 04'59" (+00'40") | 989 / 13018 |
14 | | 04'54" (+00'35") | 1003 / 14021 |
15 | | 05'07" (+00'48") | 1012 / 15034 |
16 | | 05'58" (+01'39") | 1001 / 16036 |
17 | | 05'47" (+01'28") | 997 / 17033 |
18 | | 05'00" (+00'41") | 1004 / 18037 |
19 | | 04'49" (+00'30") | 1006 / 19044 |
20 | | 04'19" | 1002 / 20047 |
21 | | 04'25" (+00'06") | 996 / 21043 |
22 | | 04'29" (+00'10") | 1009 / 22053 |
23 | | 07'52" (+03'33") | 807 / 22861 |
3月累積里程 : 59.12 km
Android - samsung SM-G9008W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'31" | 00:11'54" |
3 | 05'21" | 00:17'15" |
4 | 05'54" | 00:23'09" |
5 | 05'38" | 00:28'47" |
6 | 05'37" | 00:34'24" |
7 | 05'53" | 00:40'17" |
8 | 05'48" | 00:46'05" |
9 | 05'07" | 00:51'12" |
10 | 04'50" | 00:56'02" |
11 | 05'10" | 01:01'12" |
12 | 05'59" | 01:07'11" |
13 | 04'54" | 01:12'05" |
14 | 04'59" | 01:17'04" |
15 | 05'04" | 01:22'08" |
16 | 06'00" | 01:28'08" |
17 | 05'44" | 01:33'52" |
18 | 05'06" | 01:38'58" |
19 | 04'53" | 01:43'51" |
20 | 04'22" | 01:48'13" |
21 | 04'21" | 01:52'34" |
22 | 04'25" | 01:56'59" |
22.9 | 07'41" | 02:03'37" |