10.0 km | 00:54:40 | 05:26/km日期: 2016-03-04 19:07 - 平均心率: 117 - 卡路里: 660 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'09" / 05'33" / 05'32" / 05'21" / 05'18" / 05'13" / 05'32" / 05'05" / 05'25" / 05'13" / 07'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 77.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'33" | 00:11'42" |
| 3 | 05'32" | 00:17'14" |
| 4 | 05'21" | 00:22'35" |
| 5 | 05'18" | 00:27'53" |
| 6 | 05'13" | 00:33'06" |
| 7 | 05'32" | 00:38'38" |
| 8 | 05'05" | 00:43'43" |
| 9 | 05'25" | 00:49'08" |
| 10 | 05'13" | 00:54'21" |
| 10.0 | 07'11" | 00:54'40" |
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