21.9 km | 02:29:48 | 06:49/km日期: 2016-03-13 15:38 - 總爬升: 136 m - 地點: 新月橋 - 卡路里: 1343 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'25" / 05'57" / 06'03" / 05'52" / 05'42" / 06'06" / 05'52" / 06'01" / 06'02" / 05'50" / 06'25" / 06'28" / 06'02" / 06'24" / 07'35" / 06'39" / 07'19" / 09'06" / 06'36" / 08'17" / 08'59" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'50") | 400 / 400 |
2 | | 06'28" (+01'01") | 388 / 788 |
3 | | 06'23" (+00'56") | 403 / 1192 |
4 | | 05'43" (+00'16") | 404 / 1597 |
5 | | 05'54" (+00'27") | 395 / 1992 |
6 | | 06'05" (+00'38") | 404 / 2396 |
7 | | 05'54" (+00'27") | 400 / 2797 |
8 | | 06'03" (+00'36") | 398 / 3196 |
9 | | 05'42" (+00'15") | 406 / 3602 |
10 | | 06'01" (+00'34") | 406 / 4008 |
11 | | 05'54" (+00'27") | 386 / 4395 |
12 | | 05'27" | 396 / 4792 |
13 | | 06'02" (+00'35") | 413 / 5205 |
14 | | 06'08" (+00'41") | 396 / 5602 |
15 | | 05'51" (+00'24") | 395 / 5998 |
16 | | 05'53" (+00'26") | 409 / 6407 |
17 | | 05'59" (+00'32") | 397 / 6805 |
18 | | 06'02" (+00'35") | 405 / 7210 |
19 | | 05'52" (+00'25") | 397 / 7607 |
20 | | 05'54" (+00'27") | 406 / 8014 |
21 | | 05'59" (+00'32") | 411 / 8426 |
22 | | 06'10" (+00'43") | 393 / 8819 |
23 | | 06'05" (+00'38") | 399 / 9219 |
24 | | 06'03" (+00'36") | 395 / 9615 |
25 | | 05'38" (+00'11") | 401 / 10017 |
26 | | 06'17" (+00'50") | 410 / 10427 |
27 | | 06'32" (+01'05") | 387 / 10815 |
28 | | 06'17" (+00'50") | 402 / 11217 |
29 | | 06'42" (+01'15") | 404 / 11622 |
30 | | 06'12" (+00'45") | 397 / 12020 |
31 | | 05'56" (+00'29") | 403 / 12423 |
32 | | 06'02" (+00'35") | 408 / 12831 |
33 | | 06'14" (+00'47") | 397 / 13228 |
34 | | 06'21" (+00'54") | 404 / 13632 |
35 | | 06'35" (+01'08") | 389 / 14022 |
36 | | 06'17" (+00'50") | 410 / 14433 |
37 | | 07'12" (+01'45") | 392 / 14826 |
38 | | 08'29" (+03'02") | 410 / 15236 |
39 | | 06'40" (+01'13") | 397 / 15633 |
40 | | 06'50" (+01'23") | 411 / 16045 |
41 | | 07'01" (+01'34") | 399 / 16444 |
42 | | 07'34" (+02'07") | 402 / 16846 |
43 | | 07'04" (+01'37") | 397 / 17244 |
44 | | 08'43" (+03'16") | 391 / 17636 |
45 | | 10'27" (+05'00") | 406 / 18043 |
46 | | 06'05" (+00'38") | 409 / 18453 |
47 | | 06'29" (+01'02") | 395 / 18848 |
48 | | 08'12" (+02'45") | 391 / 19240 |
49 | | 07'33" (+02'06") | 410 / 19651 |
50 | | 09'30" (+04'03") | 389 / 20040 |
51 | | 08'21" (+02'54") | 408 / 20448 |
52 | | 08'59" (+03'32") | 402 / 20851 |
53 | | 11'15" (+05'48") | 392 / 21243 |
54 | | 09'48" (+04'21") | 404 / 21647 |
55 | | 11'15" (+05'48") | 294 / 21942 |
3月累積里程 : 91.70 km
Android - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'57" | 00:12'22" |
3 | 06'03" | 00:18'25" |
4 | 05'52" | 00:24'17" |
5 | 05'42" | 00:29'59" |
6 | 06'06" | 00:36'05" |
7 | 05'52" | 00:41'57" |
8 | 06'01" | 00:47'58" |
9 | 06'02" | 00:54'00" |
10 | 05'50" | 00:59'50" |
11 | 06'25" | 01:06'15" |
12 | 06'28" | 01:12'43" |
13 | 06'02" | 01:18'45" |
14 | 06'24" | 01:25'09" |
15 | 07'35" | 01:32'44" |
16 | 06'39" | 01:39'23" |
17 | 07'19" | 01:46'42" |
18 | 09'06" | 01:55'48" |
19 | 06'36" | 02:02'24" |
20 | 08'17" | 02:10'41" |
21 | 08'59" | 02:19'40" |
21.9 | 10'45" | 02:29'48" |