8.2 km | 00:40:53 | 04:57/km日期: 2016-03-13 16:06 - 卡路里: 445 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'32" / 04'31" / 04'46" / 04'20" / 04'44" / 04'50" / 04'41" / 04'35" / 16'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'10") | 400 / 400 |
| 2 | | 04'45" | 400 / 800 |
| 3 | | 04'45" | 400 / 1200 |
| 4 | | 04'52" (+00'07") | 400 / 1600 |
| 5 | | 04'52" (+00'07") | 400 / 2000 |
| 6 | | 05'02" (+00'17") | 400 / 2400 |
| 7 | | 05'02" (+00'17") | 400 / 2800 |
| 8 | | 05'00" (+00'15") | 400 / 3199 |
| 9 | | 05'10" (+00'25") | 400 / 3599 |
| 10 | | 04'55" (+00'10") | 400 / 3999 |
| 11 | | 05'10" (+00'25") | 400 / 4399 |
| 12 | | 04'57" (+00'12") | 400 / 4800 |
| 13 | | 05'07" (+00'22") | 400 / 5200 |
| 14 | | 05'05" (+00'20") | 400 / 5600 |
| 15 | | 04'55" (+00'10") | 400 / 6000 |
| 16 | | 05'07" (+00'22") | 400 / 6400 |
| 17 | | 05'05" (+00'20") | 400 / 6800 |
| 18 | | 04'50" (+00'05") | 400 / 7200 |
| 19 | | 05'00" (+00'15") | 400 / 7600 |
| 20 | | 04'50" (+00'05") | 400 / 8000 |
| 21 | | 04'35" | 239 / 8239 |
3月累積里程 :
116.31 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'31" | 00:09'03" |
| 3 | 04'46" | 00:13'49" |
| 4 | 04'20" | 00:18'09" |
| 5 | 04'44" | 00:22'53" |
| 6 | 04'50" | 00:27'43" |
| 7 | 04'41" | 00:32'24" |
| 8 | 04'35" | 00:36'59" |
| 8.2 | 16'17" | 00:40'53" |
展開計圈分析
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