9.6 km | 01:05:40 | 06:50/km日期: 2016-03-13 06:47 - 卡路里: 683 Cal - 溫度: 17°C - 濕度: 84%
Pace: 06'48" / 06'36" / 07'01" / 07'06" / 07'02" / 06'57" / 06'38" / 07'01" / 06'38" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'47" (+00'12") | 1000 / 1000 |
| 3 | | 06'35" | 1000 / 2000 |
| 4 | | 07'00" (+00'25") | 1000 / 3000 |
| 5 | | 07'05" (+00'30") | 1000 / 4000 |
| 6 | | 07'02" (+00'27") | 1000 / 5000 |
| 7 | | 06'56" (+00'21") | 1000 / 6000 |
| 8 | | 06'38" (+00'03") | 1000 / 7000 |
| 9 | | 07'00" (+00'25") | 1000 / 8000 |
| 10 | | 06'38" (+00'03") | 1000 / 9000 |
| 11 | | 06'38" (+00'03") | 600 / 9600 |
3月累積里程 :
49.09 km 
MIZUNO Wave Rider 18 4E 累積 :
607.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'36" | 00:13'24" |
| 3 | 07'01" | 00:20'25" |
| 4 | 07'06" | 00:27'31" |
| 5 | 07'02" | 00:34'33" |
| 6 | 06'57" | 00:41'30" |
| 7 | 06'38" | 00:48'08" |
| 8 | 07'01" | 00:55'09" |
| 9 | 06'38" | 01:01'47" |
| 9.6 | 06'41" | 01:05'48" |
展開計圈分析
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