11.8 km | 01:16:26 | 06:27/km日期: 2016-03-13 06:50 - 地點: 億載金城-漁光島 - 天氣: 涼爽無比 - 卡路里: 873 Cal - 溫度: 17°C - 濕度: 84%
Pace: 06'35" / 06'24" / 06'44" / 06'36" / 06'09" / 06'17" / 06'24" / 06'32" / 06'18" / 06'43" / 06'28" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'21") | 1002 / 1002 |
| 2 | | 06'24" (+00'11") | 999 / 2002 |
| 3 | | 06'39" (+00'26") | 996 / 2998 |
| 4 | | 06'36" (+00'23") | 1015 / 4013 |
| 5 | | 06'13" | 1001 / 5014 |
| 6 | | 06'15" (+00'02") | 1007 / 6022 |
| 7 | | 06'24" (+00'11") | 998 / 7020 |
| 8 | | 06'27" (+00'14") | 1010 / 8031 |
| 9 | | 06'21" (+00'08") | 991 / 9023 |
| 10 | | 06'40" (+00'27") | 1006 / 10029 |
| 11 | | 06'31" (+00'18") | 1008 / 11037 |
| 12 | | 06'21" (+00'08") | 793 / 11831 |
3月累積里程 :
53.81 km 
MIZUNO 美津農 WAVE INSPIRE 10 J1GC144410 累積 :
2757.1 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'24" | 00:12'59" |
| 3 | 06'44" | 00:19'43" |
| 4 | 06'36" | 00:26'19" |
| 5 | 06'09" | 00:32'28" |
| 6 | 06'17" | 00:38'45" |
| 7 | 06'24" | 00:45'09" |
| 8 | 06'32" | 00:51'41" |
| 9 | 06'18" | 00:57'59" |
| 10 | 06'43" | 01:04'42" |
| 11 | 06'28" | 01:11'10" |
| 11.8 | 06'20" | 01:16'26" |
展開計圈分析
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