46.9 km | 06:31:00 | 08:19/km日期: 2016-02-28 08:25 - 總爬升: 504 m - 卡路里: 2238 Cal
Pace: 07'30" / 09'46" / 06'03" / 06'22" / 06'23" / 06'40" / 07'18" / 07'04" / 07'08" / 06'51" / 07'45" / 06'55" / 07'09" / 07'16" / 19'52" / 05'52" / 06'12" / 06'53" / 07'08" / 07'03" / 06'10" / 06'27" / 06'37" / 08'18" / 06'50" / 08'43" / 07'15" / 06'27" / 06'34" / 07'27" / 08'09" / 09'26" / 07'44" / 07'51" / 08'40" / 07'20" / 07'47" / 12'50" / 06'28" / 08'34" / 07'37" / 08'10" / 08'01" / 08'42" / 10'23" / 11'23" / 30'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'56") | 993 / 993 |
2 | | 10'54" (+05'30") | 999 / 1992 |
3 | | 06'03" (+00'39") | 995 / 2988 |
4 | | 06'19" (+00'55") | 1003 / 3992 |
5 | | 06'24" (+01'00") | 1011 / 5003 |
6 | | 06'38" (+01'14") | 989 / 5993 |
7 | | 07'19" (+01'55") | 1001 / 6995 |
8 | | 07'02" (+01'38") | 999 / 7994 |
9 | | 07'10" (+01'46") | 1002 / 8996 |
10 | | 06'47" (+01'23") | 1002 / 9998 |
11 | | 07'46" (+02'22") | 1007 / 11006 |
12 | | 06'55" (+01'31") | 997 / 12003 |
13 | | 07'05" (+01'41") | 1007 / 13010 |
14 | | 07'17" (+01'53") | 1011 / 14022 |
15 | | 19'25" (+14'01") | 1017 / 15039 |
16 | | 06'02" (+00'38") | 985 / 16025 |
17 | | 06'16" (+00'52") | 991 / 17017 |
18 | | 06'52" (+01'28") | 1012 / 18029 |
19 | | 07'07" (+01'43") | 1000 / 19030 |
20 | | 07'01" (+01'37") | 1005 / 20035 |
21 | | 06'08" (+00'44") | 993 / 21029 |
22 | | 06'31" (+01'07") | 1006 / 22035 |
23 | | 06'29" (+01'05") | 1002 / 23037 |
24 | | 08'21" (+02'57") | 1002 / 24040 |
25 | | 06'49" (+01'25") | 1010 / 25050 |
26 | | 08'36" (+03'12") | 1000 / 26050 |
27 | | 07'25" (+02'01") | 999 / 27049 |
28 | | 05'24" | 1132 / 28182 |
29 | | 07'53" (+02'29") | 871 / 29053 |
30 | | 07'24" (+02'00") | 1003 / 30056 |
31 | | 08'12" (+02'48") | 999 / 31056 |
32 | | 09'26" (+04'02") | 1004 / 32060 |
33 | | 07'46" (+02'22") | 996 / 33057 |
34 | | 08'20" (+02'56") | 1008 / 34065 |
35 | | 08'04" (+02'40") | 1003 / 35069 |
36 | | 07'32" (+02'08") | 995 / 36064 |
37 | | 07'36" (+02'12") | 1006 / 37071 |
38 | | 12'42" (+07'18") | 1009 / 38081 |
39 | | 06'39" (+01'15") | 992 / 39073 |
40 | | 08'32" (+03'08") | 1008 / 40082 |
41 | | 07'33" (+02'09") | 998 / 41081 |
42 | | 07'58" (+02'34") | 1001 / 42082 |
43 | | 08'06" (+02'42") | 1031 / 43113 |
44 | | 09'03" (+03'39") | 977 / 44091 |
45 | | 10'32" (+05'08") | 1004 / 45095 |
46 | | 11'12" (+05'48") | 990 / 46086 |
47 | | 32'22" (+26'58") | 837 / 46924 |
2月累積里程 : 94.33 km
Android - HTC HTC_D626q 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 09'46" | 00:17'16" |
3 | 06'03" | 00:23'19" |
4 | 06'22" | 00:29'41" |
5 | 06'23" | 00:36'04" |
6 | 06'40" | 00:42'44" |
7 | 07'18" | 00:50'02" |
8 | 07'04" | 00:57'06" |
9 | 07'08" | 01:04'14" |
10 | 06'51" | 01:11'05" |
11 | 07'45" | 01:18'50" |
12 | 06'55" | 01:25'45" |
13 | 07'09" | 01:32'54" |
14 | 07'16" | 01:40'10" |
15 | 19'52" | 02:00'02" |
16 | 05'52" | 02:05'54" |
17 | 06'12" | 02:12'06" |
18 | 06'53" | 02:18'59" |
19 | 07'08" | 02:26'07" |
20 | 07'03" | 02:33'10" |
21 | 06'10" | 02:39'20" |
22 | 06'27" | 02:45'47" |
23 | 06'37" | 02:52'24" |
24 | 08'18" | 03:00'42" |
25 | 06'50" | 03:07'32" |
26 | 08'43" | 03:16'15" |
27 | 07'15" | 03:23'30" |
28 | 06'27" | 03:29'57" |
29 | 06'34" | 03:36'31" |
30 | 07'27" | 03:43'58" |
31 | 08'09" | 03:52'07" |
32 | 09'26" | 04:01'33" |
33 | 07'44" | 04:09'17" |
34 | 07'51" | 04:17'08" |
35 | 08'40" | 04:25'48" |
36 | 07'20" | 04:33'08" |
37 | 07'47" | 04:40'55" |
38 | 12'50" | 04:53'45" |
39 | 06'28" | 05:00'13" |
40 | 08'34" | 05:08'47" |
41 | 07'37" | 05:16'24" |
42 | 08'10" | 05:24'34" |
43 | 08'01" | 05:32'35" |
44 | 08'42" | 05:41'17" |
45 | 10'23" | 05:51'40" |
46 | 11'23" | 06:03'03" |
46.9 | 30'14" | 06:31'00" |