8.8 km | 01:26:24 | 09:46/km日期: 2023-06-11 08:04 - 卡路里: 306 Cal - 平均步頻: 168
Pace: 09'31" / 08'19" / 08'22" / 09'26" / 09'25" / 10'43" / 10'41" / 09'42" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+01'12") | 1000 / 1000 |
2 | | 08'19" | 1000 / 2000 |
3 | | 08'21" (+00'02") | 1000 / 3000 |
4 | | 09'25" (+01'06") | 1000 / 4000 |
5 | | 09'25" (+01'06") | 1000 / 5000 |
6 | | 10'43" (+02'24") | 1000 / 6000 |
7 | | 10'41" (+02'22") | 1000 / 7000 |
8 | | 09'41" (+01'22") | 1000 / 8000 |
9 | | 12'12" (+03'53") | 840 / 8840 |
6月累積里程 : 15.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 08'19" | 00:17'50" |
3 | 08'22" | 00:26'12" |
4 | 09'26" | 00:35'38" |
5 | 09'25" | 00:45'03" |
6 | 10'43" | 00:55'46" |
7 | 10'41" | 01:06'27" |
8 | 09'42" | 01:16'09" |
8.8 | 12'11" | 01:26'24" |