4.8 km | 00:41:58 | 08:47/km日期: 2016-03-10 06:29 - 卡路里: 292 Cal - 總步數: 4902 - 平均步頻: 116 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 88%
Pace: 08'01" / 08'15" / 09'25" / 08'55" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" | 404 / 404 | 180 / 70 |
| 2 | | 07'54" (+00'02") | 410 / 815 | 178 / 70 |
| 3 | | 08'04" (+00'12") | 402 / 1217 | 177 / 69 |
| 4 | | 08'19" (+00'27") | 400 / 1618 | 177 / 67 |
| 5 | | 08'00" (+00'08") | 405 / 2024 | 177 / 70 |
| 6 | | 09'57" (+02'05") | 405 / 2429 | 20 / 494 |
| 7 | | 09'09" (+01'17") | 405 / 2835 | 53 / 202 |
| 8 | | 08'12" (+00'20") | 406 / 3241 | 177 / 68 |
| 9 | | 08'01" (+00'09") | 405 / 3647 | 179 / 69 |
| 10 | | 10'07" (+02'15") | 404 / 4052 | 21 / 460 |
| 11 | | 11'50" (+03'58") | 400 / 4452 | 20 / 417 |
| 12 | | 06'43" | 374 / 4827 | 143 / 103 |
3月累積里程 : 36.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'15" | 00:16'16" |
| 3 | 09'25" | 00:25'41" |
| 4 | 08'55" | 00:34'36" |
| 4.8 | 09'30" | 00:41'58" |
展開計圈分析
留言 
