45.6 km | 05:48:45 | 07:38/km日期: 2016-02-21 06:24 - 卡路里: 2464 Cal - 溫度: 17°C - 濕度: 83%
Pace: 07'46" / 07'05" / 06'46" / 06'46" / 06'51" / 07'02" / 06'39" / 06'39" / 07'16" / 06'29" / 08'55" / 06'20" / 06'36" / 08'38" / 07'04" / 08'19" / 06'25" / 06'41" / 07'51" / 06'21" / 06'47" / 10'36" / 07'04" / 07'44" / 07'21" / 07'12" / 07'54" / 07'43" / 07'35" / 08'14" / 07'41" / 11'20" / 07'51" / 08'03" / 08'54" / 07'54" / 08'20" / 08'46" / 08'09" / 09'55" / 08'52" / 08'16" / 06'19" / 07'33" / 08'22" / 00'04" /
2月累積里程 : 54.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'05" | 00:14'51" |
| 3 | 06'46" | 00:21'37" |
| 4 | 06'46" | 00:28'23" |
| 5 | 06'51" | 00:35'14" |
| 6 | 07'02" | 00:42'16" |
| 7 | 06'39" | 00:48'55" |
| 8 | 06'39" | 00:55'34" |
| 9 | 07'16" | 01:02'50" |
| 10 | 06'29" | 01:09'19" |
| 11 | 08'55" | 01:18'14" |
| 12 | 06'20" | 01:24'34" |
| 13 | 06'36" | 01:31'10" |
| 14 | 08'38" | 01:39'48" |
| 15 | 07'04" | 01:46'52" |
| 16 | 08'19" | 01:55'11" |
| 17 | 06'25" | 02:01'36" |
| 18 | 06'41" | 02:08'17" |
| 19 | 07'51" | 02:16'08" |
| 20 | 06'21" | 02:22'29" |
| 21 | 06'47" | 02:29'16" |
| 22 | 10'36" | 02:39'52" |
| 23 | 07'04" | 02:46'56" |
| 24 | 07'44" | 02:54'40" |
| 25 | 07'21" | 03:02'01" |
| 26 | 07'12" | 03:09'13" |
| 27 | 07'54" | 03:17'07" |
| 28 | 07'43" | 03:24'50" |
| 29 | 07'35" | 03:32'25" |
| 30 | 08'14" | 03:40'39" |
| 31 | 07'41" | 03:48'20" |
| 32 | 11'20" | 03:59'40" |
| 33 | 07'51" | 04:07'31" |
| 34 | 08'03" | 04:15'34" |
| 35 | 08'54" | 04:24'28" |
| 36 | 07'54" | 04:32'22" |
| 37 | 08'20" | 04:40'42" |
| 38 | 08'46" | 04:49'28" |
| 39 | 08'09" | 04:57'37" |
| 40 | 09'55" | 05:07'32" |
| 41 | 08'52" | 05:16'24" |
| 42 | 08'16" | 05:24'40" |
| 43 | 06'19" | 05:30'59" |
| 44 | 07'33" | 05:38'32" |
| 45 | 08'22" | 05:46'54" |
| 45.2 | 00'12" | 05:46'57" |
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