12.2 km | 01:19:46 | 06:33/km日期: 2016-03-05 23:36 - 卡路里: 613 Cal - 總步數: 13216 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'23" / 05'57" / 06'01" / 05'55" / 06'21" / 06'25" / 07'12" / 06'30" / 07'00" / 07'21" / 07'06" / 07'21" / 12'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'33") | 293 / 293 | 168 / 100 |
| 2 | | 05'20" | 1001 / 1295 | 166 / 112 |
| 3 | | 05'57" (+00'37") | 1000 / 2296 | 168 / 99 |
| 4 | | 05'53" (+00'33") | 1007 / 3303 | 167 / 101 |
| 5 | | 06'03" (+00'43") | 1003 / 4307 | 168 / 98 |
| 6 | | 06'24" (+01'04") | 1002 / 5309 | 169 / 92 |
| 7 | | 07'07" (+01'47") | 1002 / 6312 | 158 / 88 |
| 8 | | 06'21" (+01'01") | 1000 / 7312 | 166 / 94 |
| 9 | | 06'56" (+01'36") | 1008 / 8321 | 169 / 85 |
| 10 | | 06'46" (+01'26") | 1003 / 9324 | 169 / 87 |
| 11 | | 07'26" (+02'06") | 1003 / 10327 | 167 / 80 |
| 12 | | 06'53" (+01'33") | 1005 / 11332 | 169 / 85 |
| 13 | | 07'28" (+02'08") | 878 / 12211 | 147 / 90 |
3月累積里程 : 91.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 05'57" | 00:10'20" |
| 3 | 06'01" | 00:16'21" |
| 4 | 05'55" | 00:22'16" |
| 5 | 06'21" | 00:28'37" |
| 6 | 06'25" | 00:35'02" |
| 7 | 07'12" | 00:42'14" |
| 8 | 06'30" | 00:48'44" |
| 9 | 07'00" | 00:55'44" |
| 10 | 07'21" | 01:03'05" |
| 11 | 07'06" | 01:10'11" |
| 12 | 07'21" | 01:17'32" |
| 12.2 | 12'55" | 01:19'46" |
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