9.7 km | 00:43:05 | 04:25/km日期: 2016-03-02 22:59 - 卡路里: 490 Cal - 總步數: 7698 - 平均步頻: 178 - 平均步幅: 126 cm - 溫度: 16°C - 濕度: 68%
Pace: 04'27" / 04'24" / 04'16" / 04'19" / 04'21" / 04'34" / 04'32" / 04'29" / 04'28" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'12") | 1009 / 1009 | 173 / 129 |
| 2 | | 04'19" (+00'04") | 1005 / 2015 | 178 / 129 |
| 3 | | 04'15" | 1008 / 3023 | 179 / 130 |
| 4 | | 04'16" (+00'01") | 1000 / 4023 | 182 / 128 |
| 5 | | 04'19" (+00'04") | 1004 / 5027 | 181 / 127 |
| 6 | | 04'34" (+00'19") | 1009 / 6037 | 176 / 123 |
| 7 | | 04'28" (+00'13") | 1001 / 7039 | 177 / 126 |
| 8 | | 04'30" (+00'15") | 1006 / 8045 | 179 / 123 |
| 9 | | 04'25" (+00'10") | 1008 / 9054 | 180 / 125 |
| 10 | | 04'25" (+00'10") | 723 / 9777 | 178 / 126 |
3月累積里程 : 91.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'24" | 00:08'51" |
| 3 | 04'16" | 00:13'07" |
| 4 | 04'19" | 00:17'26" |
| 5 | 04'21" | 00:21'47" |
| 6 | 04'34" | 00:26'21" |
| 7 | 04'32" | 00:30'53" |
| 8 | 04'29" | 00:35'22" |
| 9 | 04'28" | 00:39'50" |
| 9.7 | 04'29" | 00:43'05" |
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