40.2 km | 06:46:15 | 10:06/km日期: 2016-03-06 08:30 - 總爬升: 818 m - 卡路里: 2530 Cal - 溫度: 19°C - 濕度: 90%
Pace: 08'50" / 07'53" / 10'05" / 12'30" / 11'09" / 08'52" / 11'50" / 10'42" / 09'10" / 13'21" / 06'22" / 07'19" / 09'03" / 07'27" / 07'40" / 10'11" / 10'07" / 09'04" / 08'19" / 12'11" / 10'29" / 08'42" / 10'31" / 09'36" / 15'22" / 08'24" / 09'01" / 13'37" / 07'24" / 11'11" / 12'07" / 13'55" / 09'11" / 12'09" / 16'00" / 12'07" / 09'41" / 11'59" / 09'16" / 02'55" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+05'52") | 986 / 986 |
| 2 | | 07'50" (+04'52") | 1002 / 1988 |
| 3 | | 09'54" (+06'56") | 1010 / 2999 |
| 4 | | 12'38" (+09'40") | 994 / 3994 |
| 5 | | 11'08" (+08'10") | 1010 / 5005 |
| 6 | | 08'54" (+05'56") | 995 / 6000 |
| 7 | | 11'44" (+08'46") | 1008 / 7008 |
| 8 | | 10'41" (+07'43") | 1000 / 8009 |
| 9 | | 09'14" (+06'16") | 1010 / 9019 |
| 10 | | 13'19" (+10'21") | 996 / 10015 |
| 11 | | 06'24" (+03'26") | 1014 / 11030 |
| 12 | | 07'16" (+04'18") | 991 / 12021 |
| 13 | | 08'57" (+05'59") | 1008 / 13030 |
| 14 | | 07'29" (+04'31") | 996 / 14027 |
| 15 | | 07'38" (+04'40") | 1009 / 15036 |
| 16 | | 11'43" (+08'45") | 1009 / 16045 |
| 17 | | 08'35" (+05'37") | 992 / 17038 |
| 18 | | 09'03" (+06'05") | 1014 / 18052 |
| 19 | | 08'27" (+05'29") | 992 / 19045 |
| 20 | | 11'55" (+08'57") | 1009 / 20054 |
| 21 | | 10'37" (+07'39") | 1003 / 21058 |
| 22 | | 08'35" (+05'37") | 996 / 22054 |
| 23 | | 10'27" (+07'29") | 1002 / 23056 |
| 24 | | 12'41" (+09'43") | 1007 / 24064 |
| 25 | | 12'43" (+09'45") | 997 / 25062 |
| 26 | | 08'07" (+05'09") | 1016 / 26078 |
| 27 | | 09'23" (+06'25") | 999 / 27078 |
| 28 | | 13'06" (+10'08") | 999 / 28077 |
| 29 | | 07'45" (+04'47") | 1007 / 29084 |
| 30 | | 10'55" (+07'57") | 991 / 30076 |
| 31 | | 14'30" (+11'32") | 1014 / 31090 |
| 32 | | 11'29" (+08'31") | 992 / 32082 |
| 33 | | 09'15" (+06'17") | 1012 / 33095 |
| 34 | | 12'39" (+09'41") | 1001 / 34097 |
| 35 | | 15'49" (+12'51") | 998 / 35095 |
| 36 | | 11'54" (+08'56") | 1012 / 36108 |
| 37 | | 09'29" (+06'31") | 996 / 37105 |
| 38 | | 11'58" (+09'00") | 996 / 38102 |
| 39 | | 08'40" (+05'42") | 1008 / 39110 |
| 40 | | 02'58" | 1013 / 40124 |
| 41 | | 02'34" | 38 / 40163 |
3月累積里程 :
55.76 km 
NIKE 型號 累積 :
209.4 kmAndroid - samsung SM-N900 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'53" | 00:16'43" |
| 3 | 10'05" | 00:26'48" |
| 4 | 12'30" | 00:39'18" |
| 5 | 11'09" | 00:50'27" |
| 6 | 08'52" | 00:59'19" |
| 7 | 11'50" | 01:11'09" |
| 8 | 10'42" | 01:21'51" |
| 9 | 09'10" | 01:31'01" |
| 10 | 13'21" | 01:44'22" |
| 11 | 06'22" | 01:50'44" |
| 12 | 07'19" | 01:58'03" |
| 13 | 09'03" | 02:07'06" |
| 14 | 07'27" | 02:14'33" |
| 15 | 07'40" | 02:22'13" |
| 16 | 10'11" | 02:32'24" |
| 17 | 10'07" | 02:42'31" |
| 18 | 09'04" | 02:51'35" |
| 19 | 08'19" | 02:59'54" |
| 20 | 12'11" | 03:12'05" |
| 21 | 10'29" | 03:22'34" |
| 22 | 08'42" | 03:31'16" |
| 23 | 10'31" | 03:41'47" |
| 24 | 09'36" | 03:51'23" |
| 25 | 15'22" | 04:06'45" |
| 26 | 08'24" | 04:15'09" |
| 27 | 09'01" | 04:24'10" |
| 28 | 13'37" | 04:37'47" |
| 29 | 07'24" | 04:45'11" |
| 30 | 11'11" | 04:56'22" |
| 31 | 12'07" | 05:08'29" |
| 32 | 13'55" | 05:22'24" |
| 33 | 09'11" | 05:31'35" |
| 34 | 12'09" | 05:43'44" |
| 35 | 16'00" | 05:59'44" |
| 36 | 12'07" | 06:11'51" |
| 37 | 09'41" | 06:21'32" |
| 38 | 11'59" | 06:33'31" |
| 39 | 09'16" | 06:42'47" |
| 40 | 02'55" | 06:45'42" |
| 40.2 | 03'22" | 06:46'15" |
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