42.3 km | 04:17:13 | 06:04/km日期: 2016-03-06 08:30 - 總爬升: 766 m - 卡路里: 2618 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'38" / 05'25" / 06'43" / 07'17" / 07'38" / 06'21" / 06'48" / 06'54" / 06'21" / 05'46" / 05'32" / 05'33" / 05'08" / 05'19" / 05'33" / 06'56" / 06'09" / 06'38" / 06'11" / 06'00" / 06'28" / 05'55" / 05'27" / 05'53" / 05'42" / 05'09" / 05'05" / 05'11" / 05'25" / 06'21" / 08'18" / 07'16" / 06'51" / 09'02" / 06'26" / 05'59" / 05'16" / 06'35" / 04'58" / 04'38" / 04'40" / 05'20" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'00") | 1000 / 1000 |
| 2 | | 05'24" (+00'46") | 1000 / 2000 |
| 3 | | 06'42" (+02'04") | 1000 / 3000 |
| 4 | | 07'17" (+02'39") | 1000 / 4000 |
| 5 | | 07'38" (+03'00") | 1000 / 5000 |
| 6 | | 06'20" (+01'42") | 1000 / 6000 |
| 7 | | 06'48" (+02'10") | 1000 / 7000 |
| 8 | | 06'53" (+02'15") | 1000 / 8000 |
| 9 | | 06'21" (+01'43") | 1000 / 9000 |
| 10 | | 05'45" (+01'07") | 1000 / 10000 |
| 11 | | 05'32" (+00'54") | 1000 / 11000 |
| 12 | | 05'32" (+00'54") | 1000 / 12000 |
| 13 | | 05'08" (+00'30") | 1000 / 13000 |
| 14 | | 05'19" (+00'41") | 1000 / 14000 |
| 15 | | 05'32" (+00'54") | 1000 / 15000 |
| 16 | | 06'55" (+02'17") | 1000 / 16000 |
| 17 | | 06'09" (+01'31") | 1000 / 17000 |
| 18 | | 06'38" (+02'00") | 1000 / 18000 |
| 19 | | 06'10" (+01'32") | 1000 / 19000 |
| 20 | | 05'59" (+01'21") | 1000 / 20000 |
| 21 | | 06'28" (+01'50") | 1000 / 21000 |
| 22 | | 05'55" (+01'17") | 1000 / 22000 |
| 23 | | 05'26" (+00'48") | 1000 / 23000 |
| 24 | | 05'52" (+01'14") | 1000 / 24000 |
| 25 | | 05'42" (+01'04") | 1000 / 25000 |
| 26 | | 05'08" (+00'30") | 1000 / 26000 |
| 27 | | 05'04" (+00'26") | 1000 / 27000 |
| 28 | | 05'12" (+00'34") | 1000 / 28000 |
| 29 | | 05'24" (+00'46") | 1000 / 29000 |
| 30 | | 06'21" (+01'43") | 1000 / 30000 |
| 31 | | 08'17" (+03'39") | 1000 / 31000 |
| 32 | | 07'16" (+02'38") | 1000 / 32000 |
| 33 | | 06'51" (+02'13") | 1000 / 33000 |
| 34 | | 09'02" (+04'24") | 1000 / 34000 |
| 35 | | 06'26" (+01'48") | 1000 / 35000 |
| 36 | | 05'58" (+01'20") | 1000 / 36000 |
| 37 | | 05'17" (+00'39") | 1000 / 37000 |
| 38 | | 06'34" (+01'56") | 1000 / 38000 |
| 39 | | 04'57" (+00'19") | 1000 / 39000 |
| 40 | | 04'38" | 1000 / 40000 |
| 41 | | 04'40" (+00'02") | 1000 / 41000 |
| 42 | | 05'19" (+00'41") | 1000 / 42000 |
| 43 | | 04'42" (+00'04") | 309 / 42309 |
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