10.2 km | 00:58:40 | 05:46/km日期: 2016-03-06 07:54 - 地點: 河濱古亭～河濱景美 - 天氣: 晴天 - 卡路里: 603 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'37" / 05'50" / 05'56" / 05'53" / 05'46" / 05'42" / 05'50" / 05'56" / 05'50" / 05'36" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'02") | 1000 / 1000 |
| 2 | | 05'49" (+00'14") | 1000 / 2000 |
| 3 | | 05'55" (+00'20") | 1000 / 3000 |
| 4 | | 05'52" (+00'17") | 1000 / 4000 |
| 5 | | 05'46" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" (+00'06") | 1000 / 6000 |
| 7 | | 05'50" (+00'15") | 1000 / 7000 |
| 8 | | 05'55" (+00'20") | 1000 / 8000 |
| 9 | | 05'50" (+00'15") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 04'42" | 153 / 10153 |
3月累積里程 :
143.82 km 
Adidas adistar boost blue 累積 :
799.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'50" | 00:11'27" |
| 3 | 05'56" | 00:17'23" |
| 4 | 05'53" | 00:23'16" |
| 5 | 05'46" | 00:29'02" |
| 6 | 05'42" | 00:34'44" |
| 7 | 05'50" | 00:40'34" |
| 8 | 05'56" | 00:46'30" |
| 9 | 05'50" | 00:52'20" |
| 10 | 05'36" | 00:57'56" |
| 10.2 | 04'40" | 00:58'39" |
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